Browse Category: Personal Development

4 steps to Inner Richness or Wealth mindset

If your desire is to enjoy riches and wealth, then you need to create an environment for that to grow and prosper.

These 4 steps are key to bringing you closer to enjoying riches.

1. Set Your Money Goals

It ís time to get your pen and paper out, and make some decisions. What is your goal for earnings for the next 6 months? 12 months? 5 years? 25 years? Write it down and in addition create a dream board that is a vision of what wealth is going to look like for you. What are you going to do with your wealth? What are some of the things you are going to buy with your wealth? Think big and don’t hold back.

2. It’s Time to Track Your Spending Habits

It is time to create a journal of how you are spending your money. There is software that can help you do this tracking just where your money is going not just by where you spend it but by category as well. For example, entertainment, utilities, housing, etc.

3. You Need to Create an Income Stream

All around you are business opportunities and you don’t always require a large amount of capital to get started; however, you may need to think outside the box, change the way you are thinking about getting your start. You also need to set at least one goal and more is better. Here are some examples of goals:

  • My goal is to own my own business
  • My goal is to be my own boss
  • My goal is to have financial freedom
  • My goal is to be in control of my life
  • My goal is to create residual income

When you begin to focus on the goals that you set, you will actually reprogram your subconscious suddenly opportunities will begin to pop up everywhere. Isn’t that so exciting?

4. Don’t Be Afraid to be Generous

Be generous with your money. If you have not had money you might tend to want to hang on to your new found money and your growing wealth. But you need to begin to think and act like you have abundance and share it freely. This does not mean that you are being careless. It means that rather than giving the basic 10 % tip you give 20 %. It means helping someone that’s down on their luck, or it means sending flowers to someone that’s important to you. Make a pact with yourself to be generous once a week.

Do try these hacks to prosperity and let me know how it goes!

To your wealth and prosperity! I pray and send you prosperity blessings !

Learning the importance of 5 Elements in Feng Shui

Image Source : element : Sleepcompare.com

The Five Elements of Feng Shui 

The principle of five elements is important to the concept of Feng Shui as they work in certain ways in accordance with the rotation of the Productive and Destructive cycles. All five of the elements correspond with a certain color and some of the elements will use more than one color. Here are the five elements and their corresponding colors: 

Wood 

The Wood element represents growth, development and planning. This element resides in the East and Southeast areas of your space. It is associated with the brown/green color spectrum and the columnar shape. 

Fire 

The fire element represents expansion, enthusiasm and transformation and provides energy to things that are career related. It will also assist you in being recognized in your achievements. This element resides in the South, Northeast and Southwest areas of your space. It is associated with the red, orange, purple, pink and strong yellow colour spectrum and the triangular shape.

Water 

The water element represents easiness, abundance, freshness, calm and purity. This element can be used in the North, East and Southeast areas of your space. It is associated with the blue and black color spectrum and wavy lines. 

Earth 

The earth element represents stability, nourishment and protection in relationships. It can be used in the Northeast, Southeast and Center areas of your space. This element is associated with the beige and yellow color spectrum and the square shape. 

Metal 

The metal element represents accuracy, clarity and efficiency and can be used in the West, North and Northwest areas of your space. This element is ideal for your home or business and is associated with the white and grey colour spectrum and the circle, oval and crescent shapes. 

Article Credits : eBook on Feng Shui

Did you find your Ikigai?

Seeking your ‘Ikigai’

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Credit : Harriet Green ( Linkedin)

Uncertainty is jarring. It stops you from following your dreams. It leaves you with no courage to walk the road you have always wanted to explore. And worst of all, it leaves you helpless and subjective to circumstances. Gradually, you start making up for inner peace by finding comfort in the cozy materialistic life you have weaved. But when your soul is suffocating; how much do you think you can hold up?

In my brief discussion with Suruchi Shah a life coach and entrepreneur, we explored various emotional and mental hurdles a person encounters during their self-discovering journey. One thing that inspired me to my core was the role of ‘Ikigai’ – the Japanese philosophy in transforming Suruchi’s and thousand others’ life.

Eager to learn, and share the knowledge what I found out, I dedicate this blog to ikigai and its role in achieving our goals. But, before we go further, do catch my exclusive interview with Suruchi Shah on my Instagram page. Needless to say, it will help you gather the courage to take the first step towards your dreams and how to mentally support yourself throughout your journey. 

Ikigai for finding your passion

What is life like when you are not following your dreams? Probably mundane, unfulfilling. Each day waking up to an ear-piercing alarm clock you want to smash on the ground, peering through beady eyes and cursing the day ahead, how do you propose to change your situation. Why do we inflict so much pain on ourselves? Just because of fear of failure. It is downright sadistic.

It is our moral duty to keep ourselves happy. Work towards finding a reason to get out of the bed. And do one thing each day that makes you happy. At the end of the day, you would be able to answer your soul that you have done something that is taking you towards serenity. 

Ikigai is nothing but finding that very reason. This Japanese art of living was formulated to help people find balance within themselves, connect with others and the world. It opens up huge possibilities for personal development. Ikigai emphasis on starting each day with positive thoughts. Switching between moments to chid away anything negative that stands between you and your ultimate goal. Simply put, it is not about how you finish your day; it is about a positive start. 

Ikigai for finding courage within

Positive thoughts have a huge impact on our lives. They help you in creating a good mood and generate happiness for yourself and others. Each day when you wake up, no matter how cranky you feel force a good mood on yourself purposefully. It will motivate your body to work towards your dream the whole day and keep discouragement at bay.

It promotes focus. It will channel your energy, and allow you to take control of your mind and body to work harmoniously for what satisfies your soul. Happiness attracts happiness and sadness attracts sadness. A blissful life requires you to ignore the ruckus around you and enjoy the beauty of your goals.

Ask yourself, why are you in this world? What is the reason for being? What makes sense to you the most? Do you want to have a carefree life? or do you dream of becoming financially strong?

Find what makes you happy, what satisfies your soul. And don’t be afraid to set goals too high or too low. Just set an objective for being in this world and channel happiness and your efforts in reaching it. And your reason of being shall bestow energy, skills, ideas and ability to use them productively.

Ikigai for respecting your individuality

Right from the day we are born to the day we leave this world; we make connections with people. We engage with them to create emotional and physical bonds and in this course, we expect them to be understanding.

But mostly they are not. And you can’t blame them. Because nobody else is witnessing the battle going between your mind and soul. It is you alone who is going through the misery and know how disturbing it is. With this we come to two conclusions. One, respect people even when they are unable to understand you. And secondly, you don’t need their confirmation to get off that misery boat.

Ikigai encourages you to come of use to the world. It believes you have a special role in the community to play and you can create a positive impact. And, you can make a big difference in the society, just by helping yourself. Nature never gives birth to anything that is useless. The world needs you to realise your potential and work hard to reach your goals so that you can add to the greater good.

Ikigai doesn’t want you to think about yourself or have an opinion or belief about yourself. But it stresses you to find what you think about yourself in heart, body and mind. This alone unleashes infinite opportunities. Self-acknowledgement further protects you from making false assumptions about yourself and the world. It teaches you to respect difference in opinions and thoughts, meanwhile also respecting your own individuality.

Practicing Ikigai

Now that we have talked in length about what is ikigai, what does it require you to do, how does it help you in your entire life, here is how you can start practicing it.

Find what you love to do

It need not be your childhood dream, and it need not be something very realistic. It can be vague and you can redirect yourself later to change your goals again. Start by finding what do you love to do?

Scale it to a professional level

Do you see yourself enjoying what you love to do for a long time? What can you do to add value to it? How can you scale your present skills and abilities to reach pro level? Find answers to these questions.

Convert your passion into vocation

Financial uncertainties stop people from following their passion the most. For that, once you have found your passion, try to find vocation opportunities for your passion.

Add to the greater good

In the end it is all about how you can add value to yourself and to others. Most the time people leave this fourth leg of ikigai and fail miserably. It is very important that whatever you are doing should add value to not just yourself but to others too. Make it a mission. In the end ikigai is not just a personal development tool but a global philosophy.

Write us!

Thanks for staying till the end. I hope you loved to learn about Ikigai. Tell us if you knew about Ikigai already, or you have been practicing it. You can also share your experience and how it changed your outlook towards life and made you more positive in the comments below.

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“When we recognize our warrior self, we can exhibit strength without sacrificing tenderness.” ~ Madison Taylor When we feel called to explore the way of the warrior, we may feel a strong sense of dismay because we have no wish to disavow ourselves of our softer side. Yet embracing the warrior spirit is not a matter of denying gentleness or compassion–all human beings embody all traits to some degree, and seemingly contradictory aspects can coexist peacefully within us. We can exhibit strength without sacrificing tenderness precisely because both are elements of the self and both have a role to play in the complexity of existence. When we feel called to explore the way of the warrior, we may feel a strong sense of dismay because we have no wish to disavow ourselves of our softer side. Yet embracing the warrior spirit is not a matter of denying gentleness or compassion–all human beings embody all traits to some degree, and seemingly contradictory aspects can coexist peacefully within us. We can exhibit strength without sacrificing tenderness precisely because both are elements of the self and both have a role to play in the complexity of existence. We are in conversation with Suruchi Shah on her journey towards choosing to tap into her inner warrior to follow her dreams and passion with determination , go getter attitude and how she made her career transition into life coaching , Art therapist and a life skills trainer and counselor ! You can watch the recording here! We will be bringing more perspectives soon! #warriorsofchange #changecatalysts #changemakers #changinglives #transforminglives #createlife that you want #designyourlife #plan #setgoals #action

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Bracing the journey of life through courage and grit

“Once you replace negative thoughts with positive ones, you’ll start having positive results.” ~ Willie Nelson.

Life is like a rollercoaster; it has all the highs and lows. One minute you are at the top of the world and a few minutes later you are entering a scary, dark cave. In these grave moments, we must remember – this too shall pass. 

In my conversation with Sujatha Keni, I got a chance to witness some of her challenges when 30 years ago she was diagnosed with cancer. Braving her rocky road with hope, courage, and positive thinking she is a turned leaf with more energy and life than ever before. So, without further ado, let’s start our bracing journey of learning how we can win any battle of life with positive thinking. Also, please visit my Instagram page to find my exclusive interview with Mrs.Sujatha Keni, and do like comment and share. 

When light ceases to exist it’s time we light the lamp of hope

We humans have to make rigorous efforts to stimulate positive thoughts. Meanwhile, negative thoughts mostly come uninvited. The fear of difficulties, failures, and disasters can easily grip us to an extent where, no matter how much we try it feels nothing would change in the next lag of life – gloomy, sad and hopeless. 

But why is that? How difficult it can be for our brain to continuously signal positive thoughts? If we go by science, it has a lot to do with the education and environment we are living in. A happy and positive environment is not just necessary for a child’s development but also, it makes a deep impact on the way he or she is going to react to difficult situations. In short, the practice of stimulating positive thinking starts from the very beginning. 

We see through our eyes, but view the world with our mental attitude. Mental health and wellbeing play an important role in giving the “positive filter” to even the most difficult situations. Just is like wearing dark shades, our ambitions, and our circumstances appear dark. Your surrounding and outlook towards life become dark. Replace those dark shades with the rosy ones and see the change.  

How to inculcate the habit of positive thinking?

– Try to look at things positively:

The law of attraction tells us how positive and negative thoughts bring out positive and negative experiences in our life. All across the world people have practiced it, experienced it, and have made positive thinking a crucial part of their life. For changing your life, you need to protect your will the most to overcome your bad situation. It helps you to plan your way out or gives you hope for the good yet to come. 

– Expecting Positive Results: 

When nothing seems right, you must realize and remember your long-term goals. Life is never the same all the time. If there is are dark alleys, it will also give you a chance to walk through beautiful gardens. Hope for positive results that are yet to come. Most of all if you are turning blind towards anything good, you might not even spot an opportunity that could change your life overnight. 

– Don’t give up on your dreams: 

The bad experiences in our lives come to teach us something. If something bad has happened to you automatically you become more cautious about your surrounding and for sure, you will be able to easily spot potholes in the path ahead. But, unlike the first time, you need to keep moving forward with more confidence and energy to struggle for survival. Use your past experiences to fight things strategically.  

Small things to practice each day to overcome negative thinking

Here are a few steps that will help you take over negative thinking. Here are a few tips that can help you avoid negative thinking: 

  1. Every time a negative thought comes in your mind, replace it with a positive one. 
  2. Imagine yourself succeeding whenever you catch yourself visualizing failure. 
  3. Start using more positive words in your conversation, avoid negative words as much as possible.
  4. Speak to yourself, and encourage yourself with powerful words such as “I can”. It will help you boost your self-esteem and give you the courage to experiment with new opportunities. 
  5. Never let the negative words and phrases go on look in your mind. Switch to positive ones. You will soon feel more alert and forthcoming towards making attempts to change your situation. 
  6. Give yourself some break from negativity and don’t be too harsh on yourself. Slowly make your way to a positive attitude.
  7. Sit calmly and decide that from today from this particular moment you will leave the negativity behind and start a new phase – a positive phase of life.

 Surrendering to divine

When something goes out of control and things don’t seem to make much sense resort to god and believe whatever happens it is your destiny and a test that you must pass. Search the divine in yourself. It will work as soup to your soul and will nourish you throughout your journey.

Along with hope and positive thinking, these were some tips that will help you in stopping the train of negative thoughts. Also, positive thinking needs positive actions to translate into change. It is a habit of mind and a very strong way to transform your life.  

https://www.instagram.com/tv/CCJUKaXF9U-/?utm_source=ig_web_copy_link

Why should you take our Reiki101 Basics workshop?

Reiki was looked as a strange practice from the days it was originated in Japan in the year 1922. It was started by Buddhists in Japan with intentions to heal using the palm of the individual in order to release positive energy to the patient.

At times Reiki is considered as oriental method of treatment by specialized medical bodies.

Reiki 101 Basics

Learn The Natural Curing Energies Of Reiki https://www.ranjinirao.com/offerings/reiki-therapy

The Fundamentals

In general it is divided into 3 major stages of proficiency, which are first, second and third degree, those who practice Reiki will be able to prevent illnesses and heal themselves and others as well.

The second stage of practitioners has the capability to cure and heal anyone from a distance, which is referred as distance healing. The final degree (highest) is the vital level in which the practitioner is meticulously knowledge with the essential acquaintance and proficiency to edify and attune others to reiki practice.

In simple words, it is a simple method of healing concept with holistic methods and without using any medications at all. The method is done by the practitioner by placing his or her hands on the person who needs the healing.

If you want more information on Reiki workshops – you can write to [email protected] and we will keep you posted on our upcoming workshops.

Intuitive guidance is a part of spirituality

Intuitive guidance Is a Part of Spirituality

Photography : Kaushalya Kuwadekar capture of an angel formation in the sky

Many a times, you may have faced situations where you might have been in a tumbled situation. If you take a decision in a certain way, then it can harm you or your loved ones, and if you take it the other way, then it can harm you or your loved ones too. Generally, a person left in such a situation hears decisions from the mind. Very few listen to the decisions given by the heart. Those taking decisions from mind think it wise and logical. You must always hear the call of your spirit during these times. However, many people do not how to hear and talk with your soul or spirit. There is a secret, which if a person practices, can hear and talk to his or her heart to take the right decisions. So intuition comes from the “Heart”.

Most of the people cannot make the difference between a thought and a call of spirit. They assume it the same. Though both are nearly the same, there is a very little difference between the two. And, the only person who is able to understand this difference tastes real success. The difference is like differentiating between a glass of water and a glass of soda. Understanding the difference is essential if you want to grow up as a successful individual. 

Intuitive guidance plays a major role while communicating with your spirit. Many people have this element of intuition more while many have this element less. However, by the help of meditation and spiritual guides, it is possible to attain this property of intuition. Intuition is like a message that you inner soul tries to convey you. It is different from thoughts. An intuition is always positive and if negative, then it is in the form of danger warnings. Always use discernment !

Intuition is like Footprints in the sand.All the way it was GOD who carried us , but we felt we were alone.

Intuition can be developed with Psychometry , Channeling , observing and noticing nature , communicating with nature / birds / animals , working with the clouds ,Angelic realm , Crystals , Sound , Smell etc.

Only when a person attains spiritual satisfaction, then he is able to reason out intuition from his or her soul. An intuition guides you, solves problems, helps you to alleviate from a stressful situation, and relieves anxiety and so on. Many a times, it has been seen that mysteries could be resolved by this property of intuition. Overall, it can be called a trust and faith in your inner self that leads to the attainment of the element of intuition. It must not be confused with confidence. Confidence is something different that is temporary. A person can lose confidence anytime, but if a person gains spirituality and intuition, then it is a permanent attainment.

Sync your brain AND heart, and you will find a coherence shift.

Your intelligence expands and your intuition increases making it easier to achieve success.

This “adding heart” instantly shifts your brain into a state of balance and makes it remarkably easier to function at peak efficiency.

This means you can profoundly change the nature of an exchange … a creative venture … a decision … your mental clarity … your physical power… your will power … your drive to achieve … all to enjoy greater success in life.

5 TIPS ON HOW TO REDUCE STRESS AND ANXIETY

Here’s 5 Tips for reducing stress in your work place and for freelancers as an Art therapist , Reiki Master and Counsellor /Executive Coach / Life Coach.

Whether you hold a full-time job as a freelancer , work from home . As the work culture is increasingly changing your lifestyle habits and your routine has changed due to covid 19 conditions , it’s now more important to work more hours for less salary 😟😟 Or more than this it’s important to find a balance – I am a Taj Innercircle Work-life Balance Champion and I could completely understand what you are going through.

I have spent at least 4- 5 years out of a 15 year career with IBM remotely working and I am with you.

So Relax , if you have been stressed out lately from the workload , just follow these simple tips for a quick time out !

⏰⏰⏰

👉5 Tips to reduce stress

👉1- Listen to music : If your workplace permits listening to music during working hours, plug-in the headphones and tune in for some light, acoustic music. Not only does relaxing music ease your brain by taking away stress, but it can also give you some much-needed motivation to complete the tasks in hand. Classical symphonies, relaxing OSTs and acoustic sound all work wonders.

👉2- Take a break by taking a walk : With the constant pressure coming from the weight of the world around us, it’s quite easy to feel bogged down and depressed. This is why one must break away from work once in a while even if it sounds implausible. A simple walk around the home can give you a fresh perspective on things and how to get things done, which is essential for slowing down your thinking and detach.

👉3- Exercise : No, I’m not going ask you to abandon work to visit the gym for a 40-minute lifting session. All you have to do is some simple stretches in between work to feel refreshed and relaxed. You can even go for a 10 min jog, do some pushups, or dance around when no one’s looking to bring back peace of mind.

👉4- Play a game ( virtual or a board game ) : There are so many options available, might as well take a quick board game or play a virtual game.

👉5- Take a mandala class and feel socially connected !

“Art is creativity for the Soul”
“Mandalas give a calming and relaxing feeling to your mind”

We have had participants from WNS , EY , Accenture , Infosys , Intel and many corporates who have attended our online workshops.

And they all feel connected and they share their feelings thoughts and emotions and empathise with each other! Don’t think too much just sign up for our upcoming mandala art therapy class and feel the difference !

These are the benefits of stress management and art therapy :

1.Quit smoking (over a period of time)
2.Manage anger

3.Increase self confidence

4.Stress management

5.Mental focus

6.Concentration

7,Release stress hormones

8.Reduce anxiety

9.Save costs of a therapist or clinical doctor by understanding your problem yourself

10.Obsessive compulsive disorder

11. How to Reduce weight and reduce Stress

Register here 👇👇👇

https://forms.gle/2C29m1iFz2Va7bRD7

Don’t think too much; just try out these simple tips the next time you get stressed to feel the difference!

Watch the video here !

When Executive Coaches meet coaches from Sports field !

Leadership lessons can be learn from any sports field – especially cricket! 

As an Executive Coach what I learnt from Rahul’s leadership and what are some of the successful attributes of a leader .We pick the attributes of whom we relate and connect to. There’s always something to learn or unlearn.

Rahul Dravid (Leader , Cricketer , former captain ) and myself on the right

This wisdom comes from a learning circle group run by Anil Santhapuri where we triggered some beautiful conversations around coaching and sports and there was an avalanche of pictures and memories shared by the group members ! 

These are some of the cherished autographs in life 😊

Did you know I used to be the vice captain of girls cricket in Godrej Hillside Staff quarters colony ? This was way back in 1980’s.When girls cricket wasn’t that popular yet.

I learnt to play cricket naturally and we used to play weekend matches and celebrate those winning . Moments as a group of teenagers back then ! We were a strong set of players!

It used to be Godrej Boyce v/s Soaps girls cricket matches and very competitive and gripping moments for audiences 🙂

We can learn a lot of lessons in life and at work from cricket !

Later in life , I bumped into several cricket players and it was a chance of opportunity and luck coming together!

Feels blessed and my heart is pouring with gratitude 💕💕 for these moments with Rahul Dravid!

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If you are wondering whose autograph this is – none other than the legendary captain and leader commonly known as “The Wall “ – Rahul Dravid.

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But why did I bring this up today as an executive coach ?

Because as an Executive and Life wellness coach , I look back and admire some of the traits these people have in them.

I always ask myself what is it that I can learn even without interacting with them? They have seen failures , leadership , success , fame and money , disappointments , regrets !

Does life spare them because they are celebrities ?! No way !

But their achievements and performance and results was evidence as it reflected their “true” potential .

Just having Potential won’t be sufficient. When “Potentiality” meets action that often leads to Results & outcomes for oneself and for the society,then self actualization is attained”

Ranjini Rao

The one who knows to handle it all and be humble and grounded are the ones I admire !

So thank you Rahul Dravid for “being” you !

What did you learn from your role model in sports or any other field ?

  • Humility 
  • Grit 
  • Courage 
  • Authenticity 
  • Silence is powerful ( while interacting with him on video shoots for IBM software group events .) I even remember prompting him to retake a video because he didn’t say “I’ll be there at Software Universe , see you there!” I made him do it again and he willingly agreed . 😁
  • Never display arrogance 
  • Prove your worth in your game on the field and improve the performance of the players and team’s excellence 
  • Focus your energies and frustration to drive excellence not tangled into Politics,Power and Authority

But I also acknowledge that I was true to my role as a digital marketing presence leader for getting the best out of what was required for audiences to relate to Dravid!

The Best version of Yourself is built this way! Being better than you were before ! 

Ranjini Rao

What do you learn from Sportsmen/women and what is the one trait or attribute you like about them?

Type here 👇👇👇

PS :I also have a business card with his autograph taken in the flight and a priceless pic with him at #theRenaissance Powai #celebrity encounters 

Bringing a Balance between happiness and reaching upto your Rainbow and big goals!

Dreams do come true !

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Your happiness hinges on maintaining a delicate balance between


1- Doing the Tasks and routine work : These could be your daily tasks and routine work like going to work , cooking,cleaning up the kitchen,doing your yard , school work , profession and shopping etc. This comes under the daily habits and doing part in life
2- Having the things you enjoy in your life : These could be physical , intellectual , virtues as assets you enjoy in your life like car, home,stereo system,stationery,piano,casio, pair of designer watches,designer shoes.Intangible assets like feeling fearless, peace of mind , happiness,joy , enjoying a calm mind and relaxed body.
3- Being content and enjoying your experiences from all that you do and have : Being means having a sense of wellbeing in your aura.Your aura is pleasant and you are comfortable in your own skin.You often sense you are in absolute harmony with the Universe and you enjoy solitude and quietness.You also enjoy an element of playfulness and curiosity to keep your inner child’s spirit kindled & ignited.You experience Serendipity,and feel you are in the right place , in the right time.

When these aspects of your life are in tune with each other then your life feels right !

How Do you feel about your life right now?

How do you achieve balance between personal development , money , Heath & Fitness, career and spirituality ?

Do you feel exhausted or overwhelmed with your life situation ?

If you are resonating with this, then I exactly know what’s going on ! I was like this !

Everything magically fitted into place when I asked for help from the universe on my goals !

Now I look back I could achieve almost everything I had aimed for !

Miracles do happen when all the life forces come together as one !

Coach with us ! Leave us your comment and thank you for being here !