Browse Category: Reiki Magic

Karuna Reiki or Sai Baba Reiki

Karuna is a word that means any action that helps to diminish other people’s suffering.

In Sanskrit, Karuna means “compassionate action.” The Karuna system of Reiki is a technique developed by William L. Rand when he used the symbols channeled by other Reiki Masters like Kellie-Ray Marine, Pat Courtney, Marla Abraham, and Marcy Miller.

Rand found the symbols to be very valuable, but he felt that they still had a lot of potential locked deep within them. He used guided meditation to become attuned with the symbols to unlock their full potential, and he called this new Reiki technique Karuna. Karuna Reiki’s energy is applied with more focus and also works on all energy bodies simultaneously.

People who receive attunement from their Reiki teacher only when they have become qualified Reiki practitioners. They often need to report to their Spirit Guides, Angels, and their Higher Self, and then afterwards they feel their presences at times.

Benefits of Karuna Reiki:

•Non-invasive 

•Helps heal unconscious patterns/habits •Can help with sleeping problems 

•Can help easy panic attacks, fatigue, and muscle pain 

•Can help with the manifestation of personal goals 

•Helps pull out the negative energy, or blockages in your “ki” flow and helps release pain 

•Can also help ease emotional pain 

•Does not require you to convert into another religion 

•Heals the body on a cellular level 

•Helps you deal with past-life issues 

•Helps you fix communication problems 

•Helps you deal with co-dependency 

•Helps mend relationships and makes them better 

•Helps you be more mindful and in the moment 

•Helps you shatter your denial habits 

•Helps with self-image problems

•Improves learning and promote clarity of the mind

What is Jikiden Reiki?

There are different kinds of Reiki techniques.Did you know that ?

There are five of them to be exact, and they are:  

–  Jikiden Reiki (Eastern Method) 

–  Usui Reiki (Western Method) 

–  Karuna Reiki

 –  Lighterian Reiki 

–  Sekhem or Seichem Reiki

Although Jikiden and Western Reiki both share the same roots, which is Mikao Urui’s original Reiki, they do have quite a lot of differences. Western Reiki inte- grated other ideas and practices from other spiritual practices and religions, and also left out some traditional elements.

On the other hand, Jikiden Reiki remains pretty much traditional, just like how Usui practiced it. It is only natural that when Reiki spread to other countries and cultures, that it got some of the traditions and practices of the places it went through.

It is also quite possible that if the original, traditional form of Reiki is strictly enforced and adhered to, that it would not be as popular as it is today, and there would only be a handful of legit Reiki practitioners in the world today. Jikiden and Usui Reiki could be described as spiritual healing methods, but the truth is that they actually physical treatments. To perform any kind of Reiki, the practitioner needs to “radiate energy and light” from all parts of his/her body, espe- cially in the hands, which guides and transfers the energy to the patient.

All of this is done without actual physical contact. When a trained Reiki practitioner properly transfers “radiated” energy, the physical symptoms of certain minor health conditions, like a toothache, will only take a couple of minutes to subside and become more bearable. Reiki treatment can also help reduce the discomfort brought about by cuts, bruises, headaches, backaches, and recovering from surgical wounds. Speaking of surgery, Reiki can also help speed up the recovery time of surgery. 

Ketsa Jikiden Reiki Meditation Music by Ketsa Reiki Music on SoundCloud - Hear the world's sounds
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The objective of transferring energy from the practitioner to the client is the help alleviate, minimize, or completely remove any physical pain or discomfort, and then work on healing the affected area. Aside from physical pain, Reiki can also help with any emotional or psychological pain the patient might be experiencing.

Speeds up the healing process of injuries and wounds from surgery :

•Does not require you to switch religions 

•Non-invasive 

•Helps deal with bad habits and mental issues, like self-judgment, self-pity, addictions, etc. 

•Assists in alleviating causes of addiction, and also helps patients cope with withdrawal symptoms 

•It is effective in alleviating physical weakness, and it can even help treat trauma

Source : “From the Book of Akashic Records Reiki Energy healing your sacred wounds”

Six Healing techniques that you may not be familiar with

Health for most individuals nowadays is more a question of what physical issue you don’t have than really being ‘completely’ healthy. But true health is now more and more being considered to be much more than simply having physical health.

Essentially, it means having a balanced, natural life – or what may be called an organic life, where physical, emotional, mental and spiritual health facets are of the essence in maintaining the individuals overall health and wellbeing.

Have you ever heard of Qi Gong?

Qigong (also spelled Ch’i Kung) is a potent system of healing and energy medicine from China. It’s the art and science of utilizing breathing methods, gentle movement, and meditation to clean, fortify, and circulate the life energy (qi).

How about binaural beats?

Binaural beats are sounds that are supposed to stimulate the brain in specific ways. These sounds have been claimed to help induce relaxation, meditation, creativity and other desirable mental states.

Do you know anything about holographic healing?

Holographic healing is a system that helps us to identify the unconscious patterns and power constrictions that underlie any issues that we might have in our lives.

Have you heard about magnetic therapy?

Physical impairment, like spinal cord injury (SCI), multiple sclerosis (MS), and post polio syndrome, frequently aggravates a lot of ailments that are amenable to magnetic therapy, a progressively popular alternative medicine mode.


Have you ever heard of Crystal Healing?
Crystal therapy or crystal healing is a sort of vibrational medicine. Crystal therapy necessitates the application of crystals or gemstones to help healing.
Gemstones hold spiritual and healing attributes that may be tapped into an assortment of ways.

What about ear candling?
Ear Candling is a process that goes back as far as biblical times, when hollow reeds from swamp regions were used as candles. It has been passed down for numerous generations by the North and South American natives, in addition to the Egyptian, African, Oriental and European cultures.

If you have never heard of any of these techniques, you may be missing out on a large part of health and wellness. There are even more than the ones mentioned here so it would be to your best interest to investigate further.

I hold workshops and classes related to some of these therapies.

If anything in particular interests you then you can reach out to me using the Contact Me page!

Bloodstone

Source : www.buymeo.com

Bloodstone or heliotrope is a kind of chalcedony that is predominantly green in colour, but contains flecks or blotches of red that look like drops of blood, hence its name. The red areas are often cut out and used as gemstones. Occasionally, the red is instead orange or yellow. Bloodstone is always found as masses and never in crystalline form.

Despite its appearance, bloodstone is a variety of quartz, and is mined mainly in North America, Brazil, India, and some parts of Europe. Its hardness is around 7 on the Mohs scale, being essentially quartz. It has a long history of usage among humans, and the red flecks inside it may symbolize the shed blood of Christ to some.

Bloodstone is a good, calming stone that is very conducive in reducing stress and helps condition one to become more aware of one’s surroundings. Bloodstone also helps in centering the heart chakra and it helps one to practice love, passion, and unselfishness. When used in meditation, bloodstone is good for helping one to connect with Divine source, and it facilitates this connection via the intuitive state.

For Cleansing : To purge your mind, body and soul, on the night of the full phase of the moon, find a place outdoors where you may lay under the moon’s light. 

Put a stone on your forehead and as you lay there, visualize the moon’s power entering your body, filling it with perfect white light, as your body fills, see all the negativism, illness and tension leaving from your body, leaving from the rear of your body and sinking into the ground under you. 

Ancient use : Ancient Egyptians utilized bloodstone magic to assist them in battles. They utilized magical empowered stones as amulets for the warriors to expand their personal strength. 

For Athletes : Athletes may utilize a bloodstone amulet to help expand their strength and speed. Wear or carry a stone and visualize its power entering your body and inducing your muscles to become firmer (or faster). 

For Psychological matters : This same magic may be utilized by anybody in need of bravery to get through a situation. Simply envision the powers entering the body and presenting you the aspects that you require. 

If you know of somebody that tends to be a bit too “me” oriented, give them a gift of a heliotrope. It helps them to see how matters affect not just them but other people around them or even the whole world. 

For Divinations :

Hold a bloodstone in your hands with meditations designed to help you connect with your preceding lives. Once you’ve entered the meditative state, turn your thoughts backward to a time before your birth and let the images guide you to sights of your prior lives. 

Keep one or more bloodstones on your desk or work table to help expand your business and riches. Even those that don’t run their own business may benefit by letting the stone draw in additional sources of money into their lives. 

For Healing : As a healing stone, a bloodstone is utilized by healers to help with any sort of blood disorders. This includes but isn’t limited to anemia, circulatory issues and Lupus. 

For Women’s wellbeing : Wearing bloodstone helps to beef up the immune system, clean toxins from the liver and kidney and purify the bone marrow. Makes an awesome stone for women as it helps to alleviate both menstrual and menopausal symptoms. 

How Awareness of her own emotions raised her ability to manage her emotional intelligence in a big way!

Here is a story of a Corporate mom who came to me initially when I had setup my counselling practice and then undertook Reiki practitioner course for her own emotional awareness and raise her level of socially being aware of her kids emotions.

I share the truth about the emotional baggages and unfulfilled dreams that parents hold back and how they are unaware of it at a deep subconscious level keeping them in a victim mindset or comfort zone. Yes, for sure Mom’s have a care giving attitude and it is natural to be over protective about their kids but it is certainly not a way to remain in ignorance as far as their emotions are concerned.

Her name was Raji and she told me she couldn’t bear the changes that her son was going through and he was misbehaving with her a certain way and it will never happen that he might listen to her in this lifetime! She said , “I think his behaviour bothers me much all the time”.

How I proved her wrong?

When we digged further, her deep rooted beliefs and her unhappiness about leaving her job for taking care of her family and raising her kids and she had gotten too much involved into his matters . He was growing into a teenager and had his own emotional needs however she was too obsessed about his habits and him being unorganised at home and constantly comparing her studious daughter and her unruly son !

I asked her some powerful questions – and she said her health was deteriorating and she wanted to let out her personal grievances one by one.

The truth was she was going through a mid life crisis and hormonal imbalances and once women get signals from the body -they kinda trigger emotions and cause inner turbulences, however women typically attribute t to their kids and house hold members…She had tried meditation and various other techniques but couldn’t focus much.

Women and Hormonal Imbalance | DietZones
Credit Image : Diet Zones

This is exactly where I come in as my role as a spiritual change catalyst and emotional intelligence facilitator and helped her understand her own emotional state and once she was able to bring awareness around her emotions and watch her behaviours and thoughts -they would shift her perspective about her son.

She had one of her breakthroughs her belief systems once she did Reiki and shared me her observations about her thoughts and feelings and decided to take full responsibility for herself. She became more understanding towards her son especially and tried not to compare too much.

She started on a daily routine and included self care and goals setting into her lifestyle design ! She messaged me one fine day and told me she undertook “Art of Living” course and was much more at peace and balanced state of mind.She also invested in her self care by spending more time with kids and tutoring other kids.

Will you fuel your anger or frustration or raise awareness on your emotions and beliefs ? Have you heard or been there in such a similar situation? Let me know here.

How does your holistic health and living impact women’s fertility?

Previously my eating choices were unhealthy and it was all linked to a lifestyle issue than a nutritional & fitness related one.

I tried as much to reduce weight and attempted many workout styles and routines ..the results weren’t impressive.

Image : Own Photography
Venue : Citrus Goa


However , the moment I Redesigned my Lifestyle by incorporating holistic and alternate therapies and developed a positive outlook and it transformed my life totally!

Read about my journey on worldofwowfitness.com

image being cropped


What I discovered during my health treatment journey was that a healthy gut wall is permeable , which means that it allows for the transfer of Nutrients. Digested fats, proteins, carbohydrates,vitamins , minerals, phyto-nutrients and water are transported across into the bloodstream.

My gut was allergic to gluten i.e. wheat and diary -they were the common triggers but they formed a major part of my daily diet. If you suspect you might suffer from a food intolerance , consider consulting a nutritionist for advise and a comprehensive allergy screening.

A healthy gut won’t allow toxins to enter , they can get across into the bloodstream if there is a low intake of beneficial minerals,such as calcium , magnesium and zinc ..If you tend to be an alcoholic then it is going to be extremely conducive to attack. Optimal levels of healthy bacteria in the gut are vital.

The startling truth is that the media, all the new magazines, television shows.They’ve secretly been keeping you fat for years.Even doctors for that matter want to see you more often at their clinic.

Or in the least, they’ve certainly not HELPED you lose weight or body fat or in fertility issues.

My biggest discovery was that >> Your fertility is not in the body it lies in awakening your mindset/soul consciousness and first creating an abundant lifestyle for yourself !

The biggest and truest honour one can do is to Honour one’s creator and creative power within. Once we do that – then everything is harmonious and balanced!

We will talk in the coming blog series on how doctors and media and societal pressure creates a negative influence on your creative mindset and how you can unlock your creative potential – including conception!

(Source : Articles by Dr Jan West,Internet)

How to do a release ritual for stuck emotions from your subconscious mind?

When I work with my clients , lot of times they feel the fears and emotional blocks release after space clearing techniques , however they still tend to carry the debris in their aura. Emotional atmosphere is something that is taken for granted because it is not visible to the naked eye – doesnt mean it is non existential. Here is where emotional body and etheric space clearing tools come handy.

How can my clients know about the feeling exists? Because it influences mood swings and constant yo-yo syndrome of happiness, sadness, anger, frustration , joy or aggressive behaviours. To create a feeling of peace, inspiration and creativity around your aura , you need to do some rituals.

If you want to release some blocks from your aura, then choose to do the ritual during waning moon (for Lunar cycles refer www.moongiant.com)

https://www.instagram.com/tv/CGuK6IELxdk/?utm_source=ig_web_copy_link

These fears or blocks are generally stored around your heart chakra .

The ritual that I am sharing here, can be repeated every waning phase moon cycle to ensure that you are completely healed of that emotional state.

When to follow this ritual ?

1- When you have constant arguements with family members or spouse or anyone in particular repeatedly.

2- When everything else looks fine on the surface except there is this feeling of drained or suffocation or invisible pain or feeling in the heart or gut area.

3- Some bad news or some mishap occured due to which you are feeling low or sad for no reason.

4- Someone shared with you their issues or negative stories and you have absorbed those energies – subconsciously.

5- Mentally you feel blocked and no new ideas are flowing in or you seem to be stuck in a box.Also certain thoughts are repeated and don’t seem to go anywhere!

These are signs that there could be a need for space clearing or auric debris or releasing negative thoughts or patterns.

Timing: After the sun has set ( Post 8 pm your time )

Phase : Waning phase ( 2-3 days after full moon phase)

Steps for this ritual :

1- Purchase or place a bowl of rock salt or sea salt

2- Take a brown coloured paper or a brown/black colored sketch pen if you don’t have colored paper.

3 – Start writing down your fears or negative beliefs or thoughts down that constantly bother you or your intentions to release any sort of feelings or thoughts that have been bothering you.

4 – Layout a simple altar with a few candles and clear the space and just place a mat , a clay pot or glass and maybe a few crystals like black tourmaline, Jet , or Black Onyx or Obsidian to help you release those blocks.A kyanite would be great too!

5- Place a house plant or green plant next to you too (if possible)

6- An angel picture or a Saint’s image for protection and prayer

7- An incense stick , match stick and bowl of salt next to you.

8- Play some sufi or calming shamanic music in the background to get into the state to release your fears or blocks.

9- Relax your mind and body and emotions and start writing down those thoughts or feelings or emotions on a piece of paper . Don’t stop writing until you feel its done. Once you have done writing .

10- Hold the paper and pray to the fire element / God that the fears are going to diminish from your aura and say a small gratitude prayer in advance to your angels or higher self for giving this opportunity for you to become free of emotions.And may this be done for your highest good!

11 – Open your eyes , take the paper and light the candle or match stick and start burning the paper in the clay pot or glass bowl . Ensuring you take care of your belongings and stay safe. Take 3 deep breaths and say to yourself -” I see my fears burn in the flame NOW .”

“I see all the negativity or negative energies transmute into fire and light NOW.”

Flame is energy and anything that has energy has a vibrational frequency. There was fire and water and earth at the beginning of all things and This same fire and earth energy were cause by me in my body. I now identify that I have created this energy in my essence or in my existence and NOW I let go of this from my subconscious and consciousness NOW.

Thank you . It is done .It is done. It is done. Let this thought energy flow through you and Know that it is completed. See the fumes and smell them. Intend that you have conquered your fears. Contemplate on this ritual and experience.Note down any thoughts or observations as you get or receive any impressions.

Light a candle and stare at it for a while. ( 5- 10 mins)

Say loudly : I am a reflection of the universe.And I see myself and fill myself with light and love of a greater and higher truth. I am part of an Infinite Universe throughout the time and from the moment it was I have been co creating ever since. ( Extend your arms towards the light or candle)

May this light never be extinguished in my heart , but be with me through all times and all seasons. So shall it be.

This formally ends the ritual. Stay for a few moments in quiet contemplation. aware of your thoughts, feelings and emotions and calming vibrations produced by the ritual.

So.. do try it and Let me know how it goes! Cheers to your emotional space clearing and emotional freedom!

4 steps to Inner Richness or Wealth mindset

If your desire is to enjoy riches and wealth, then you need to create an environment for that to grow and prosper.

These 4 steps are key to bringing you closer to enjoying riches.

1. Set Your Money Goals

It ís time to get your pen and paper out, and make some decisions. What is your goal for earnings for the next 6 months? 12 months? 5 years? 25 years? Write it down and in addition create a dream board that is a vision of what wealth is going to look like for you. What are you going to do with your wealth? What are some of the things you are going to buy with your wealth? Think big and don’t hold back.

2. It’s Time to Track Your Spending Habits

It is time to create a journal of how you are spending your money. There is software that can help you do this tracking just where your money is going not just by where you spend it but by category as well. For example, entertainment, utilities, housing, etc.

3. You Need to Create an Income Stream

All around you are business opportunities and you don’t always require a large amount of capital to get started; however, you may need to think outside the box, change the way you are thinking about getting your start. You also need to set at least one goal and more is better. Here are some examples of goals:

  • My goal is to own my own business
  • My goal is to be my own boss
  • My goal is to have financial freedom
  • My goal is to be in control of my life
  • My goal is to create residual income

When you begin to focus on the goals that you set, you will actually reprogram your subconscious suddenly opportunities will begin to pop up everywhere. Isn’t that so exciting?

4. Don’t Be Afraid to be Generous

Be generous with your money. If you have not had money you might tend to want to hang on to your new found money and your growing wealth. But you need to begin to think and act like you have abundance and share it freely. This does not mean that you are being careless. It means that rather than giving the basic 10 % tip you give 20 %. It means helping someone that’s down on their luck, or it means sending flowers to someone that’s important to you. Make a pact with yourself to be generous once a week.

Do try these hacks to prosperity and let me know how it goes!

To your wealth and prosperity! I pray and send you prosperity blessings !

Let’s take a break!

Who ever thought dreams can make you insomniac, like literally insomniac? Thousands of questions and doubts in our hearts, we take a leap of faith just to find the internal contentment. But sometimes, we just become too hard on ourselves. We forget that we have our limitations. The burden of dreams is like carrying an entire world on your shoulders. You must let that warrior inside you rest for a bit. 

Not a long time ago, I was interviewing Lopamudra Banerjee, an entrepreneur, and a fitness coach. As soon as I made the announcement, I received a flood of messages in my inbox for Lopa to share her entrepreneurial journey. She is one brave soul. But I will tell you why this interview was a lot unique then what we see all the time. Lopa gave us all something to think about. From a sales professional to a personal fitness coach turned health entrepreneur, her journey says a lot about what happens when you choose to not take a break. Meanwhile, we hear people talking about breaking your limits and giving up everything for your goals, she shared the darker aspect of dreaming and overdoing things. 

So, as per my rendezvous with Lopa, I will tell you what I have learned about the dreams and working too hard on yourself. Also, please do visit my Instagram page to find my interview with Lopa, and don’t forget to comment and share your thoughts on dreams. Also, please feel free to share your experience and how you found your warrior spirit.

Phase One: Opportunity knocks

When opportunity knocks our doors, what a time of merriment it is. You are filled with a reviving energy and you are ready to take the world down. But have you planned things the right way? Planning is an essential part of any journey. Do you just take a vacation to a place unknown without even checking the weather of the place? No, everything that we do, requires planning. Deep down we know going without plan is a lot adventurous and we all want to feel the thrill. But a smart person will always be prepared beforehand, so that when the weather is all stormy, they have a safe shelter.

Phase Two: Nobody tells it is going to be stressful 

The actual story begins in phase two. Meanwhile, it is great that you are following your dreams, but the stress is just going to take a toll on your mind and body. It is going to break you and will make you feel helpless. If you are young your body will support you longer in the journey, but eventually depriving it of the needful rest, fun, and peace, you will notice your will starts to wither. The worst part is, you lose the quality at which you were always performing.

For many of us, it is important to give our 100% in whatever we do. But when you face work overload, are you still sure you will be able to keep up the quality? For any person quality is something which we all want to achieve. I am one of those people. Lopa is one of those people. You might be too.

It is essential in these times that we understand our limitations. We have to reinstate the lost balance. Sometimes, in the hurry to catch up with your dreams we leave behind the beautiful moments. We compromise our time with family to work hard. And in the end, we have to make do with whatever little connections are left with our loved ones.

Just like our body, the mind needs to rest too. But how to do that? It is constantly thinking, calculating your next move. Are things in your control when you are already juggling thousands of things at a time. In my conversation with Lopa ,I understood how badly restless she was while managing her growing business. It got her worried when a client did not get the results she promised. Though she never lost the business, it was too bad for her self-esteem.

As a result, things start to fall apart. Brick by brick you are back to square one with the burden of broken dreams. You must realize the importance of rejuvenating yourself. Resting your mind. Investing your time in knowing your limits and realizing when you are overdoing it. Empires aren’t formed in days or months, they take years. When we increase our pace, we forget we don’t have the energy to do it all ourselves. And also, you don’t have the resources to manage it.   

Phase Three: Rejuvenating and Restarting Again

You don’t have to give up on your dreams. Take some time out of work and start working on your peace of mind. In the end, don’t forget you wanted to achieve this all to attain a great degree of self-contentment. 

Understand where things are going wrong. Make a list of things that you will like to change from the last time. Start working on them. Choose wisely what and how much you want to work. Work exclusive if necessary. In the end entrepreneurship, job or business are not just about money, they are about gaining that expert badge.

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On how she unleashed the warrior spirit in her and dealt with so many ups and downs in her career / business ! She found true happiness when she spent time going within . In this video , she talks about her career strategies , her courage to pursue Galdrags contest as a mom to starting on her own and then moving to a job and starting ventures in fitness ! To summarise her traits 🤟She let go of me time and focused on the competition on becoming a mom 🤟She dealt with changes in her career and switched to alternate one in fitness to follow her passion 🤟She dealt with uncertainties in her business but didn’t stop 🤟She did go through a tough period mentally and emerged even stronger and wiser 🤟She even tried working in a healthcare startup for a while 🤟She then started up again and became successful 🤟Finally she found happiness within when she decided or chose to rest and introspect on what she truly wants ! lot of power & best wishes to her for her onward journey and cheers to a new life ! @getfitwithlopa #changewarriors #changemakers #true success is happiness within #entrepeneurswisdom #emotionalhealth wellness

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