Browse Category: Coaching

Lifehacks : Wellness advisor tips on how to grow your business/career for entrepreneurs and business owners , freelancers

How to Grow your career / business ?

At times we are stuck and do not know how to arrive at solutions for problems we face. Many a times we need to adopt a growth mindset or flexible mindset to approach the problems differently.

And solving problems doesn’t happen overnight by just making assumptions or wishful thinking.It needs to be cultivated into a habit..A daily practice leads to habit and that leads to a character and then character shapes the mindset to become the persona who envisioned personality.

So if you want to grow your business, first you need to develop a broader mindset – spiritually and mentally. And this comes under the Mental and Spiritual wellness practices .. Here are wellness tips I shared with a community of bloggers and entrepreneurs on Instagram and am sharing it here …..

Trust and hope that many of you will benefit and try this out. if you ever try it and get results do leave your comments here! Stay safe ! Stay blessed!

Kubler Ross Model and Corona Connections

People feared when country’s corona count was 100.

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*Kubler Ross Model

But now,there is no fear when it is over 190,000 The answer lies in the psychological view of man.

There is a philosophy called the “Kubler Ross Model”. That is, when a human goes through any tragedy, natural disaster, accident, they pass through 5 stages.

They are- 1.Denial

2.Anger

3.Bargain

4.Depression

5.Acceptance

1. Denial-Refusal to believe such a thing never happened.For example,we all denied that Corona will not come to us. Even it comes,repeated denial that it will not spread to our place due to hot climatic conditions.

2. Anger- Getting angry.For example, anger over the loss of income & the loss of normal life due to lockdown.

3. Bargain- Inwardly lamenting that the Corona may not have come & there should not have been a lockdown at all.

4. Depression-It happened like this and goes in to mental pressure & depression.

5. Acceptance – the last stage.

The other way around is to accept it. Example: Get used to living with Corona.

These 5 levels are not limited to Corona alone. Applies to all the problems in human life. The worst sufferers are the ones who do not reach Acceptance level and remain stuck.

$Millionaire piece of advise

1-Maintain Social Distance

2-Increase Immunity

3-Stay Safe

*Source: Forwards on social media

Mandala art therapy online workshop participants testimonials !

So what did our mandala art therapy online workshop participants have to say once the series was completed over the 5 days?

Here are 5 reviews : 

1-It was an amazing experience and I also extend my heartiest gratitude for it. Over all it was great and I learnt something new during this COVID-19 period of crisis!

2-Thank you for this session Ranjini. It was very healing for me. I got closer to my spirit and soul with Mandala therapy. You are Angelic and Divine !

3-This was one of the very first workshop that I had ever attended and it was amazing . Only if I had proper tools I wouldn’t have had any regrets .

4-What an Online Refreshment!

5-We can learn anything if we put efforts and focus!


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