Mental Health n wellness
Was delighted to be a part of this very engaging discussion yesterday evening though for a short period of time 💜❤️
the need arises for mental healthcare with the fact that our culture and population is becoming more and more oriented towards nuclear family culture and joint family structures and cultures are ceasing to exist … So the people at home who are extra sensitive and extra emotional need to pour out their angsts and worries and share their pain with someone who understands them without judging them . And this factor is becoming rarer and rarer …
Thereby people repress or suppress their thoughts or emotions resulting into anxiety and depression. Also results into migraine or frequent headaches . The mental illness is a phenomenon that needs to be addressed with kindness and compassion and empathy .