I have heard about goals, they often sound like something that changes year to year, and frequently has to do with my money or my weight loss. I have spent years in weight loss strategies and in gyms and paying trainers . I realized something deeper – it was never about my weight loss at all .. when I started focusing on these top 5 areas in my life and made them my core values – things started shifting immensely.

Here are 5 goals that every person should strive toward every day :-

#1: Finding and Realizing that True Happiness within

Happiness is not really a destination as much as it is a state of mind. A billionaire could be miserable about what they don’t have, while a homeless dude could be happy to score a hot shower and a cooked meal at the local shelter.

Happiness is all about perspective. While goals relating to tangible things like money can prove unsatisfying quests, the search for genuine happiness is one that will help you gain a more fulfilled and serene life.

#2: Integrity

From business to interpersonal relationships, when you live life with honesty and commitment to ethical values, you’ll find that a rewarding sense of wholeness awaits you. Integrity is a goal that will help you feel like you’re making the world a better place with your presence.

#3: Fulfillment

You can plug away at a nine-to-five job until you retire, but chances are that’s not going to make you live life to the fullest. You’ll be one of those faceless people in the crowd who live for the weekend—then trudge back to work.

Instead, reflect on who you are, your strengths, your desires, and act accordingly. Whether it’s learning to find meaning at work, a career path that challenges you, or engaging with some satisfying hobbies, fulfillment in life is a great goal.

#4: Meaningful and Healthy Connections

Human beings are social creatures, so forging good relationships is the key to thriving and feeling happy. Family, professional, and personal relationships are all crucial components to providing a sense of connectedness with the rest of humanity—so make good friendships and foster existing links with family.

At the same time, relationships do need boundaries, so learning how to create healthy interactions is also crucial for developing your sense of identity.

#5: Self-Worth

Nobody can be successful in life if they’re down in the dumps, so fostering a sense of self-worth is an esteemed goal that every person should pursue. There are many simple ways to do this—for example, treating yourself with dignity and respect by wearing clean clothes and practicing good hygiene.

Education is also a key component to developing a sense of worth, because with that knowledge comes better opportunities a sense of security.