Worry causes stress and anxiety leading to an imbalance of the mind body and spirit and blockage to the energy system.
The best way to overcome worry is to accept that all of us are faced with difficulties and setbacks in our lives. How we respond to them determines how we ultimately lead our lives.
If you choose to respond negatively by getting upset and anxious towards one of life’s setbacks you have chosen to damage the balance of your mind body and spirit.
If you respond positively by accepting the setback as an opportunity to learn you can live a happier and more fulfilling life.
There are different kinds of Reiki techniques.Did you know that ?
There are five of them to be exact, and they are:
– Jikiden Reiki (Eastern Method)
– Usui Reiki (Western Method)
– Karuna Reiki
– Lighterian Reiki
– Sekhem or Seichem Reiki
Although Jikiden and Western Reiki both share the same roots, which is Mikao Urui’s original Reiki, they do have quite a lot of differences. Western Reiki inte- grated other ideas and practices from other spiritual practices and religions, and also left out some traditional elements.
On the other hand, Jikiden Reiki remains pretty much traditional, just like how Usui practiced it. It is only natural that when Reiki spread to other countries and cultures, that it got some of the traditions and practices of the places it went through.
It is also quite possible that if the original, traditional form of Reiki is strictly enforced and adhered to, that it would not be as popular as it is today, and there would only be a handful of legit Reiki practitioners in the world today. Jikiden and Usui Reiki could be described as spiritual healing methods, but the truth is that they actually physical treatments. To perform any kind of Reiki, the practitioner needs to “radiate energy and light” from all parts of his/her body, espe- cially in the hands, which guides and transfers the energy to the patient.
All of this is done without actual physical contact. When a trained Reiki practitioner properly transfers “radiated” energy, the physical symptoms of certain minor health conditions, like a toothache, will only take a couple of minutes to subside and become more bearable. Reiki treatment can also help reduce the discomfort brought about by cuts, bruises, headaches, backaches, and recovering from surgical wounds. Speaking of surgery, Reiki can also help speed up the recovery time of surgery.
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The objective of transferring energy from the practitioner to the client is the help alleviate, minimize, or completely remove any physical pain or discomfort, and then work on healing the affected area. Aside from physical pain, Reiki can also help with any emotional or psychological pain the patient might be experiencing.
Speeds up the healing process of injuries and wounds from surgery :
•Does not require you to switch religions
•Non-invasive
•Helps deal with bad habits and mental issues, like self-judgment, self-pity, addictions, etc.
•Assists in alleviating causes of addiction, and also helps patients cope with withdrawal symptoms
•It is effective in alleviating physical weakness, and it can even help treat trauma
Source : “From the Book of Akashic Records Reiki Energy healing your sacred wounds”
Here is a story of a Corporate mom who came to me initially when I had setup my counselling practice and then undertook Reiki practitioner course for her own emotional awareness and raise her level of socially being aware of her kids emotions.
I share the truth about the emotional baggages and unfulfilled dreams that parents hold back and how they are unaware of it at a deep subconscious level keeping them in a victim mindset or comfort zone. Yes, for sure Mom’s have a care giving attitude and it is natural to be over protective about their kids but it is certainly not a way to remain in ignorance as far as their emotions are concerned.
Her name was Raji and she told me she couldn’t bear the changes that her son was going through and he was misbehaving with her a certain way and it will never happen that he might listen to her in this lifetime! She said , “I think his behaviour bothers me much all the time”.
How I proved her wrong?
When we digged further, her deep rooted beliefs and her unhappiness about leaving her job for taking care of her family and raising her kids and she had gotten too much involved into his matters . He was growing into a teenager and had his own emotional needs however she was too obsessed about his habits and him being unorganised at home and constantly comparing her studious daughter and her unruly son !
I asked her some powerful questions – and she said her health was deteriorating and she wanted to let out her personal grievances one by one.
The truth was she was going through a mid life crisis and hormonal imbalances and once women get signals from the body -they kinda trigger emotions and cause inner turbulences, however women typically attribute t to their kids and house hold members…She had tried meditation and various other techniques but couldn’t focus much.
Credit Image : Diet Zones
This is exactly where I come in as my role as a spiritual change catalyst and emotional intelligence facilitator and helped her understand her own emotional state and once she was able to bring awareness around her emotions and watch her behaviours and thoughts -they would shift her perspective about her son.
She had one of her breakthroughs her belief systems once she did Reiki and shared me her observations about her thoughts and feelings and decided to take full responsibility for herself. She became more understanding towards her son especially and tried not to compare too much.
She started on a daily routine and included self care and goals setting into her lifestyle design ! She messaged me one fine day and told me she undertook “Art of Living” course and was much more at peace and balanced state of mind.She also invested in her self care by spending more time with kids and tutoring other kids.
Will you fuel your anger or frustration or raise awareness on your emotions and beliefs ? Have you heard or been there in such a similar situation? Let me know here.
Your happiness hinges on maintaining a delicate balance between
1- Doing the Tasks and routine work : These could be your daily tasks and routine work like going to work , cooking,cleaning up the kitchen,doing your yard , school work , profession and shopping etc. This comes under the daily habits and doing part in life 2- Having the things you enjoy in your life : These could be physical , intellectual , virtues as assets you enjoy in your life like car, home,stereo system,stationery,piano,casio, pair of designer watches,designer shoes.Intangible assets like feeling fearless, peace of mind , happiness,joy , enjoying a calm mind and relaxed body. 3- Being content and enjoying your experiences from all that you do and have : Being means having a sense of wellbeing in your aura.Your aura is pleasant and you are comfortable in your own skin.You often sense you are in absolute harmony with the Universe and you enjoy solitude and quietness.You also enjoy an element of playfulness and curiosity to keep your inner child’s spirit kindled & ignited.You experience Serendipity,and feel you are in the right place , in the right time.
When these aspects of your life are in tune with each other then your life feels right !
How Do you feel about your life right now?
How do you achieve balance between personal development , money , Heath & Fitness, career and spirituality ?
Do you feel exhausted or overwhelmed with your life situation ?
If you are resonating with this, then I exactly know what’s going on ! I was like this !
Everything magically fitted into place when I asked for help from the universe on my goals !
Now I look back I could achieve almost everything I had aimed for !
Miracles do happen when all the life forces come together as one !
Coach with us ! Leave us your comment and thank you for being here !
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