Browse Tag: empathy

6 Traits of a Great Leader in the Workplace

When we think of leadership, we sometimes think of epic moments like George Washington crossing the Delaware, or Martin Luther King Jr. speaking on the steps of the Lincoln Memorial. But what makes a leader great in a less epic venue, like work?

1. Communication

A good leader at work is a good communicator and clearly spells out expectations. Not only that, they foster good communication between their team. A great leader goes above and beyond leveraging chats, emails, and texting groups to bring their team together around workplace issues. They don’t just offer tools for networking—they help develop a sense of how to communicate effectively.

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2. Empathy

A good leader in the workplace cares about their employees and shows it. Remembering the details of their lives and asking follow up questions (in a non-invasive way) about spouses, children, parents, and life events shows that they care about their employees and view them as more than just human chattel.

Empathy | Skills | Matter
matter.com

3. Approachability

A good leader is someone who people are not afraid to approach with a question or concern. Sometimes the office door needs to be closed. But when it doesn’t, leave it open, and maybe even have a bowl of candy or some coffee for visiting employees. They shouldn’t dread your office like they did the principal’s; they should know it’s a safe haven they can turn to for help.

Defining Collaborative Leadership – Cross Collaborate
source : Cross collaborate.com

4. Generosity

Everybody loves a boss who does nice things for the team, whether it’s renting a food cart for lunch or taking everyone to a movie. Bosses and managers who use rewards to motivate their team rather than threats and punishments will find they have a much more effective workforce.

Leadership High Res Stock Images | Shutterstock

5. Passion

As the captain of the team, you’ll find that leading with example is the best way to go. If you’re plugged into the mission of your company or care about what your business does, that enthusiasm will be contagious and spread to your workers. Read up regularly on your field, network at events and attend conferences to be a cutting edge player in your line of work.

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6. Firmness

Nobody wants a tyrant for a boss, but they also don’t want a pushover. A good leader needs to be firm and resolute and also know when to put their proverbial foot down in a respectful way, whether it’s breaking up a water-cooler party or discussing mismanaged time with an employee. Clarify your principles and rules and stick to your guns—although per our earlier points, know when to bend the rules for extenuating circumstances.

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How to open and heal the heart chakra?

Chakra Name: Heart Chakra or Anahata

Focus: Compassion, unconditional love, and empathy

Location: Center of the chest

Colors: Pink

Psychic Focus: Clairsentience and intuition

Stones: Rose quartz, Green Aventurine , Rhodonite

Healing Properties: This rosy stone facilitates heart healing openness to love on all levels and focuses your energy on self-love. It also fosters inner peace, tranquility,and healing.The symbol of love to help amplify the intention of love, peace and harmony.

Gentle and loving, the perfect heart healer and emotional nourisher.

Excellent for de-stressing, soothing and stabilizing. Purifies and supports forgiveness. Teaches you how to love and value yourself.

Message: “I embody the essence of authentic love. By opening your heart chakra to encourage complete self acceptance.”

I help soothe wounds of sadness and distrust with enveloping feelings of unconditional love that allow forgiveness to occur. I remind you that all feel joy and sorrow when they’re in human form, and that emotions are a gift. Operating with me promotes both this regard for yourself and inclusive tolerance.


CRYSTAL THERAPY

“Wear me with grace, for I can help attract romantic partners through my soft colors welcoming glow and my calm receptivity, tempered with the strength of feminine power.”

Vibration: High

Holistic Body Healing with Rose Quartz

Qualities: Assimilating, forgiving, releasing, restoring, sedating , for restoring trust, harmony and loving feelings

Organs: Genitals, heart, kidneys, liver, lungs

Glands: Adrenals, thymus

Systems: Circulatory, lymphatic

Chakra: Heart

Dealing with pain

Pain is a signal that something is out of balance in your body. It results from an excess of energy, a blockage or debility, as well as injury or insult to the body. A cool and calming crystal such as Lapis Lazuli or Rose Quartz sedates energy, whereas a stimulating one such as Carnelian or Red Jasper brings about a fast release but can instigate a healing challenge. In a healing challenge, symptoms may be exacerbated before they get better.

Rose quartz other uses:

Rose Quartz draws more love into your life. It gently dissolves old heartbreak, resentment and jealousy and releases them so that joy heals the heart.

Rose Quartz calms the mind and induces clarity.

If you’d like your home to be filled with love and harmony,

Rose Quartz just inside the front door does the trick.

Calming noisy neighbours:

Place Rose Quartz near the wall you share with your noisy

neighbours to radiate peace and calm them down.

Remember to cleanse the crystal regularly.

8 ways to Instill empathy in leaders !

Empathy is the ability to understand and share another person’s feelings and emotions. It is essential to building good relationships, both at work and in your personal life. People who don’t exhibit empathy are viewed as cold and self-absorbed, and they often lead isolated lives. Sociopaths are famously lacking in empathy. Conversely, someone who is empathetic is perceived as warm and caring.

The research shows that empathy is partly innate and partly learned. Everyone can improve, however. Here are eight ways to strengthen your own empathy:

  1. Challenge yourself. Undertake challenging experiences which push you outside your comfort zone. Learn a new skill, for example, such as a musical instrument, hobby, or foreign language. Develop a new professional competency. Doing things like this will humble you, and humility is a key enabler of empathy.
  2. Get out of your usual environment. Travel, especially to new places and cultures. It gives you a better appreciation for others.
  3. Get feedback. Ask for feedback about your relationship skills (e.g., listening) from family, friends, and colleagues—and then check in with them periodically to see how you’re doing.
  4. Explore the heart not just the head. Read literature that explores personal relationships and emotions. This has been shown to improve the empathy of young doctors.
  5. Walk in others’ shoes. Talk to others about what it is like to walk in their shoes—about their issues and concerns and how they perceived experiences you both shared.
  6. Examine your biases. We all have hidden (and sometimes not-so-hidden) biases that interfere with our ability to listen and empathize. These are often centered around visible factors such as age, race, and gender. Don’t think you have any biases? Think again—we all do.
  7. Cultivate your sense of curiosity. What can you learn from a very young colleague who is “inexperienced?” What can you learn from a client you view as “narrow”? Curious people ask lots of questions (point 8), leading them to develop a stronger understanding of the people around them.
  8. Ask better questions
    Bring three or four thoughtful, even provocative questions to every conversation you have with clients or colleagues.

Eight Ways to Improve Your Empathy

Empathy is the ability to understand and share another person’s feelings and emotions. It is essential to building good relationships, both at work and in your personal life. People who don’t exhibit empathy are viewed as cold and self-absorbed, and they often lead isolated lives. Sociopaths are famously lacking in empathy. Conversely, someone who is empathetic is perceived as warm and caring.

The research shows that empathy is partly innate and partly learned. Everyone can improve, however. Here are eight ways to strengthen your own empathy:

  1. Challenge yourself. Undertake challenging experiences which push you outside your comfort zone. Learn a new skill, for example, such as a musical instrument, hobby, or foreign language. Develop a new professional competency. Doing things like this will humble you, and humility is a key enabler of empathy.
  2. Get out of your usual environment. Travel, especially to new places and cultures. It gives you a better appreciation for others.
  3. Get feedback. Ask for feedback about your relationship skills (e.g., listening) from family, friends, and colleagues—and then check in with them periodically to see how you’re doing.
  4. Explore the heart not just the head. Read literature that explores personal relationships and emotions. This has been shown to improve the empathy of young doctors.
  5. Walk in others’ shoes. Talk to others about what it is like to walk in their shoes—about their issues and concerns and how they perceived experiences you both shared.
  6. Examine your biases. We all have hidden (and sometimes not-so-hidden) biases that interfere with our ability to listen and empathize. These are often centered around visible factors such as age, race, and gender. Don’t think you have any biases? Think again—we all do.
  7. Cultivate your sense of curiosity. What can you learn from a very young colleague who is “inexperienced?” What can you learn from a client you view as “narrow”? Curious people ask lots of questions (point 8), leading them to develop a stronger understanding of the people around them.
  8. Ask better questions
    Bring three or four thoughtful, even provocative questions to every conversation you have with clients or colleagues.

Learn to Empathize and Build the Relationships that Truly Matter to Career Success.

(Content credits : Received content as a forward )