Browse Tag: courage

How to open and heal the sacral chakra with crystals therapy?

Sacral Chakra, or Second Chakra is located below the naval and above the pubic bone at the front of the pelvis. It controls the flow of energy and is the center of gravity of the body.

It is the center of the Life Force of the body. It is the reservoir of the life force and all life flows out from the sacral chakra. It controls the flow of information from the body to the mind and from the mind to the body. Gut feelings, intuition, and other “non-linear” communication comes from this chakra.

When it is out of balance the symptoms will manifest themselves as confusion, over dependency on others, repression of feelings, inability to feel joy, fear of sensuality or sex, and frustration and bitterness.

When it is in balance you have grace, feel pleasure in life, enjoy yourself, play, and find you are flexible in both body and mind.

You can “go with the flow” of your life and times, and do so in good spirits.

Treat imbalance with orange or gold crystals to unblock the energy flow and restore your sense of balance and understanding and appreciation of your place in life.

Augment the crystal therapy with yoga exercises that emphasise balance. Engage in creative activities, such as painting, writing, composing, and acting to free up the creative energy, and of course, nothing will help as much as getting out on flowing water and reconnecting with the flow of nature.

Crystal Chakra Photography : Coral and Carnelian are good for root and sacral chakra
Chakra healing card

CARNELIAN. Carnelian is a stabilizing crystal, perfect for anchoring in the present. Its high energy helps restore lost vitality and motivation, and stimulates creativity for new pursuits. It improves concentration and removes extraneous thoughts in daydreamers, and during meditation. This stone also protects against envy, rage, and resentment – yours, or from others, and encourages a love of life. It is useful for overcoming abuse of any kind, helping you to trust yourself and your perceptions.

SUNSTONE. Sunstone is highly effective in cleansing the aura and chakras, and for removing hooks from possessive loved ones, lovers, or anyone draining of your energies. Sunstone surrounds these hooks with love and positive energy, and returns them to the source. It is especially beneficial when ties need to be cut, or if you have difficulty saying “No.”

GOLDSTONE. Although Goldstone is a manmade stone of glass, it contains flecks of copper which give it that shimmering effect and give the stone a lot of metaphysical properties. It is an excellent conductor of energy. It helps balances chakras and connect well with the higher realm. Goldstone is a primary talisman of trust and cheerfulness. 

MOONSTONE. Moonstone opens the heart to nurturing qualities as well as assisting in the acceptance of love. It is an excellent crystal for first or new love, and is a comforting talisman if love must be kept a secret. It was also believed to be able to reunite loved ones who had parted in anger. Moonstone bestows a depth of feeling, a gentleness within the self that brings happiness to the environment in which it resides. Associated with the feminine, it enhances the intuitive side of the mind.

QUARTZ. Clear Quartz crystals are the supreme gift of Mother Earth. Resonating at the level of an individual’s needs, Clear Quartz also amplifies whatever energy or intent is programmed into it, and continues to broadcast that energy throughout the world and into the etheric realms.

This may accelerate the fulfilment of one’s prayers, intensify healing or spiritual growth, or simply allow the crystal to hold a pattern of energy long enough and strongly enough for the manifestation of a goal to occur.

Let me know if these resources helped open up your sacral chakra?

Source: various Internet sources

Images : Own Photography

Goldstone

Goldstone is a man-made glass, also known as Sunsitara. Copper flecks are
suspended in it that gives the stone sparkle of illusion. Goldstone’s sparkles are indicative of the light that can still be found in the night. It is available in two colors – Red and Blue.

Who should be considering wearing this?
Goldstone is said to be the stone of ambition that, with less effort, helps the wearer achieve his/her goal. It makes the individual creative to make a better life with a clear vision and focused mind.

Why you should consider this?
Goldstone is used for suppressing heavy emotions and reducing mental strain. It supports in building strength, confidence and an optimistic attitude. It is a beautiful piece of gem that attracts the wealth, harmonizes all kinds of relationships and motivates the wearer’s creative aspect. It increases trust and motivates to achieve goals. With its gentle inspiring properties it uplifts vitality. 

Goldstone is available in so many colors; every color has its own properties.
Blue Goldstone look like a midnight sky with twinkling stars. Blue Stone is
ethereal, mysterious, powerful and spiritual stone that transmits healing energy. It is thought the perfect compassionate stone that helps wearer to soothe hypersensitivity. It also increases self-acceptance.

Red Goldstone possesses a very discrete energy. It is the stone of trust,
motivation and determination. The stone energizes inside us and creates
encouragement. It offers a sense of safety, a sense of awareness and removes fear.

How to wear it?
Goldstone can be worn as beaded bracelets and necklaces, or as a pendant, ring.
Also keep a piece of goldstone in your pocket but it gives best results when it is in touch of your body.

Chakra Enhancer: Blue goldstone activates Throat Chakra and Red
Goldstone balances Root Chakra.

Throat Chakra: Throat chakra or Vishuddha Chakra is located at the base of the throat, overlapping the thyroid gland. It is the body’s voice, a pressure valve which allows the other chakras to express their energy. The energy from the lower chakras that springs upward will continue its course allowing for free speech and natural release. It represents communication abilities in constructive manner and positive self expression.

By balancing this chakra you can enhance you creativity
and satisfaction.
The Base or Root Chakra: also known as Muladhara Chakra is located at the
base of the spine. The base chakra governs our earth grounding and is connected to all our survival instincts and self-reservation. The base chakra also relates to the body, individuality, stability and defense.

Element: Fire and Earth
Planet: Jupiter & Venus

A note about “SunSitara” or “Goldstone” is used for suppressing heavy emotions and reducing mental strain. It supports in building strength, confidence and an optimistic attitude. It is a beautiful piece of gem that attracts the wealth, harmonizes all kinds of relationships and motivates the wearer’s creative aspect. It increases trust and motivates to achieve goals.Goldstone is the “smile” of the crystal world. There is magic there but it is an innocent, non-denominational, beautiful kind of magic.

Glass in many forms has been used to honor Goddesses. These stones can be used in devotions to Clota: Goddess of the River Cldye and Gaia, the Greek Earth Mother.

They can also can be used in devotions to Bona Dea, the Roman Earth Goddess of Fertility; Callisto, the Greek Moon Goddess; Ceridwen, the Welsh Mother, and Knowledge Goddess; and Chirakan-Ixmucane, the Mayan Creator Goddess.

Goldstone holds or represents “Water energy” that is traditionally associated with the North area of a home or room. It is associated with the Career and Life Path area. It’s flowing energy will assure a balance of energy as your life unfolds and flows. To keep your life moving forward towards your goals use the water elements energy.

Goldstones can be used as healing stones for your aura.  Try holding one gently and concentrate on feeling the energy align from your toes to your head.

Bracing the journey of life through courage and grit

“Once you replace negative thoughts with positive ones, you’ll start having positive results.” ~ Willie Nelson.

Life is like a rollercoaster; it has all the highs and lows. One minute you are at the top of the world and a few minutes later you are entering a scary, dark cave. In these grave moments, we must remember – this too shall pass. 

In my conversation with Sujatha Keni, I got a chance to witness some of her challenges when 30 years ago she was diagnosed with cancer. Braving her rocky road with hope, courage, and positive thinking she is a turned leaf with more energy and life than ever before. So, without further ado, let’s start our bracing journey of learning how we can win any battle of life with positive thinking. Also, please visit my Instagram page to find my exclusive interview with Mrs.Sujatha Keni, and do like comment and share. 

When light ceases to exist it’s time we light the lamp of hope

We humans have to make rigorous efforts to stimulate positive thoughts. Meanwhile, negative thoughts mostly come uninvited. The fear of difficulties, failures, and disasters can easily grip us to an extent where, no matter how much we try it feels nothing would change in the next lag of life – gloomy, sad and hopeless. 

But why is that? How difficult it can be for our brain to continuously signal positive thoughts? If we go by science, it has a lot to do with the education and environment we are living in. A happy and positive environment is not just necessary for a child’s development but also, it makes a deep impact on the way he or she is going to react to difficult situations. In short, the practice of stimulating positive thinking starts from the very beginning. 

We see through our eyes, but view the world with our mental attitude. Mental health and wellbeing play an important role in giving the “positive filter” to even the most difficult situations. Just is like wearing dark shades, our ambitions, and our circumstances appear dark. Your surrounding and outlook towards life become dark. Replace those dark shades with the rosy ones and see the change.  

How to inculcate the habit of positive thinking?

– Try to look at things positively:

The law of attraction tells us how positive and negative thoughts bring out positive and negative experiences in our life. All across the world people have practiced it, experienced it, and have made positive thinking a crucial part of their life. For changing your life, you need to protect your will the most to overcome your bad situation. It helps you to plan your way out or gives you hope for the good yet to come. 

– Expecting Positive Results: 

When nothing seems right, you must realize and remember your long-term goals. Life is never the same all the time. If there is are dark alleys, it will also give you a chance to walk through beautiful gardens. Hope for positive results that are yet to come. Most of all if you are turning blind towards anything good, you might not even spot an opportunity that could change your life overnight. 

– Don’t give up on your dreams: 

The bad experiences in our lives come to teach us something. If something bad has happened to you automatically you become more cautious about your surrounding and for sure, you will be able to easily spot potholes in the path ahead. But, unlike the first time, you need to keep moving forward with more confidence and energy to struggle for survival. Use your past experiences to fight things strategically.  

Small things to practice each day to overcome negative thinking

Here are a few steps that will help you take over negative thinking. Here are a few tips that can help you avoid negative thinking: 

  1. Every time a negative thought comes in your mind, replace it with a positive one. 
  2. Imagine yourself succeeding whenever you catch yourself visualizing failure. 
  3. Start using more positive words in your conversation, avoid negative words as much as possible.
  4. Speak to yourself, and encourage yourself with powerful words such as “I can”. It will help you boost your self-esteem and give you the courage to experiment with new opportunities. 
  5. Never let the negative words and phrases go on look in your mind. Switch to positive ones. You will soon feel more alert and forthcoming towards making attempts to change your situation. 
  6. Give yourself some break from negativity and don’t be too harsh on yourself. Slowly make your way to a positive attitude.
  7. Sit calmly and decide that from today from this particular moment you will leave the negativity behind and start a new phase – a positive phase of life.

 Surrendering to divine

When something goes out of control and things don’t seem to make much sense resort to god and believe whatever happens it is your destiny and a test that you must pass. Search the divine in yourself. It will work as soup to your soul and will nourish you throughout your journey.

Along with hope and positive thinking, these were some tips that will help you in stopping the train of negative thoughts. Also, positive thinking needs positive actions to translate into change. It is a habit of mind and a very strong way to transform your life.  

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