Six Healing techniques that you may not be familiar with

Health for most individuals nowadays is more a question of what physical issue you don’t have than really being ‘completely’ healthy. But true health is now more and more being considered to be much more than simply having physical health.

Essentially, it means having a balanced, natural life – or what may be called an organic life, where physical, emotional, mental and spiritual health facets are of the essence in maintaining the individuals overall health and wellbeing.

Have you ever heard of Qi Gong?

Qigong (also spelled Ch’i Kung) is a potent system of healing and energy medicine from China. It’s the art and science of utilizing breathing methods, gentle movement, and meditation to clean, fortify, and circulate the life energy (qi).

How about binaural beats?

Binaural beats are sounds that are supposed to stimulate the brain in specific ways. These sounds have been claimed to help induce relaxation, meditation, creativity and other desirable mental states.

Do you know anything about holographic healing?

Holographic healing is a system that helps us to identify the unconscious patterns and power constrictions that underlie any issues that we might have in our lives.

Have you heard about magnetic therapy?

Physical impairment, like spinal cord injury (SCI), multiple sclerosis (MS), and post polio syndrome, frequently aggravates a lot of ailments that are amenable to magnetic therapy, a progressively popular alternative medicine mode.


Have you ever heard of Crystal Healing?
Crystal therapy or crystal healing is a sort of vibrational medicine. Crystal therapy necessitates the application of crystals or gemstones to help healing.
Gemstones hold spiritual and healing attributes that may be tapped into an assortment of ways.

What about ear candling?
Ear Candling is a process that goes back as far as biblical times, when hollow reeds from swamp regions were used as candles. It has been passed down for numerous generations by the North and South American natives, in addition to the Egyptian, African, Oriental and European cultures.

If you have never heard of any of these techniques, you may be missing out on a large part of health and wellness. There are even more than the ones mentioned here so it would be to your best interest to investigate further.

I hold workshops and classes related to some of these therapies.

If anything in particular interests you then you can reach out to me using the Contact Me page!

The healing powers of Calcite crystal

Calcite is a powerful amplifier and cleanser of energy. Simply having Calcite in the room cleans negative energies from the environment and heightens your energy. Within the body, it removes stagnant energy. The spectrum of colors cleans the physical and subtle bodies. Calcite is an active crystal, speeding up development and growth.

This is a spiritual stone linked to the higher consciousness that facilitates the opening of higher awareness and psychic abilities, channeling, and out-of-body experiences. It accelerates spiritual development and allows the soul to remember experiences when it returns to the body.

Psychologically, Calcite connects the emotions with the intellect, creating emotional intelligence. Calcite has a positive effect, especially where someone has lost hope or motivation. It combats laziness, aiding in becoming more energetic on all levels.

Rough Orange Calcite (Medium)
Source : Crystal vaults


Mentally, Calcite calms the mind, teaches discernment and analysis, stimulates insights, and boosts memory. It facilitates knowing which information is important, and then retaining it.

Calcite confers the ability to change ideas into action.

It is a useful stone for study for students.
Calcite alleviates emotional stress and replaces it with serenity.
It is a stabilizing stone, enhancing trust in oneself and strengthening the ability to overcome setbacks. On a subtle level, a layout of the appropriate colors of Calcite cleanses, balances, and energizes all the chakras*.

HEALING Calcite cleanses the organs of Elimination. It encourages calcium uptake in bones but dissolves calcifications, strengthening the skeleton and joints. It alleviates intestinaI and skin conditions. CaIcite stimulates blood clotting and tissue healing. It fortifies the immune system and can encourage growth in small children.

Calcite works quickly as an elixir and can be applied to the skin, ulcers, warts, and suppurating wounds. At a subtle level, Calcite cleans and reenergizes the chakras*.

Hold or place as appropriate. Wear as a pendant. Can be used to grid around a bed. Use as gem essence.

Orange Calcite is a highly energizing and cleansing stone, especially for the lower chakras’. Orange Calcite balances the emotions, removes fear, and overcomes depression. It dissolves problems and maximizes potential.

This stone heals the reproductive system, gallbladder, and intestinal disorders such as irritable bowel syndrome (IBS), and removes mucus from the system.

Yellow or Golden Calcite is a great eliminator and stimulates the will. Its energy, especially as an elixir, is uplifting. It enhances meditation, inducing a deep state of relaxation and spirituality and linking to
the highest source of spiritual guidance. It stimulates
the higher mind. Use at the crown and solar plexus chakras.

Golden Calcite has an extremely expansive energy.
You can use the pendulum to release or for divine guidance
and align your chakras especially Manipura and crown chakra.

The magic of Lava crystals beads

No photo description available.

Some of the metaphysical and healing properties of lava rock or basalt

Brings physical and mental strength and courage

Raises energy levels

1-Increases Libido

2-Calms emotions

3-Enhances Creativity

4-Brings Stability

5-Helps with anger management

6-Considered to be a fertility stone for women

7-Considered to be anti-bacterial, anti-viral and disinfectant

8-Cleanses Negativity.

Perfect way to wear lava stone as it should typically, be worn in a way that it touches the skin directly, such as the bracelets and necklaces, so nothing will block the absorption of energy.Stone is a grounding stone that strengthens one’s connection to Mother Earth.

It gives us strength and courage, allowing us stability through times of change. It provides guidance and understanding in situations where we may need to “bounce back”. A calming stone, it is very useful in dissipating anger.

As its name would suggest, the stone comes from the core of the earth. … Known for its grounding and calming healing properties, lava stone is great for stabilizing the root chakra. When the root chakra is stabilized, you feel safe, anchored and more positive.More importantly, for anxiety, lava stones introduce grounding qualities into your life which help calm your emotions. It’s an intense energy, but a calming one.

On a spiritual level, lava stones bring stability. Due to the strong connection to the earth, wearing lava stones grounds you, keeping you calm and humble. #lavabeads crystals bracelet #earthchakra#rootchakra#grounding calm #anger management #geopathicstress management

(Courtesy : Internet sources + own photography )

6 tips to handle your Stress with Mandala arts

I undertake Emotional management and creative problem solving skills through mandala art workshops

Did you know facilitating a mandala art workshop is equally immersive process and so therapeutic to the mind and to the soul as it is for the participants !

It gives immense satisfaction when I started on my journey- I never knew I would do art and design thinking workshops that was probably my calling to combine spiritual art and human emotions design and mandala art to help professionals and leaders to discover themselves better and their strengths through this method !

I feel super excited and grateful when I see these throwback pics and memories that is a reassurance to anyone who had never explored facilitation before !!

  • From a recent workshop with L&OD Sr folks on Gratitude Mandala art

I was into hard core digital biz operations and marketing roles and never imagined I could be doing something like this !

Today, as a thanksgiving week , I want to share six tips or
hacks from my art workshops – how to manage self emotions through mandala art and see if it helps you !!

1-Think of a goal or situation at hand

2-Now evaluate in your mind or through journaling whether this can be solved by your own resources or you need someone’s help to understand or solve it ?

3-Now pause , reflect deeper and see whether it is a real problem or it was perceived that way? Is it a reality or was it a creation of your mind or emotions ?

4- Now draw a mandala or color a mandala and forget about the problem and situation

5-After colouring or drawing – check if you had any passing thought or feeling that aroused a solution or creative way to solve the problem / situation ?

6-Note the thoughts or feelings down in a paper or diary and sleep over it !

You will notice you may get inspirations over the day or week to the same situation or problem as you detach or divert yourself and your mind from this situation ! That’s the magic of creatively solving problems and staying detached !

Try and it and let me know what you think ?

Goldstone

Goldstone is a man-made glass, also known as Sunsitara. Copper flecks are
suspended in it that gives the stone sparkle of illusion. Goldstone’s sparkles are indicative of the light that can still be found in the night. It is available in two colors – Red and Blue.

Who should be considering wearing this?
Goldstone is said to be the stone of ambition that, with less effort, helps the wearer achieve his/her goal. It makes the individual creative to make a better life with a clear vision and focused mind.

Why you should consider this?
Goldstone is used for suppressing heavy emotions and reducing mental strain. It supports in building strength, confidence and an optimistic attitude. It is a beautiful piece of gem that attracts the wealth, harmonizes all kinds of relationships and motivates the wearer’s creative aspect. It increases trust and motivates to achieve goals. With its gentle inspiring properties it uplifts vitality. 

Goldstone is available in so many colors; every color has its own properties.
Blue Goldstone look like a midnight sky with twinkling stars. Blue Stone is
ethereal, mysterious, powerful and spiritual stone that transmits healing energy. It is thought the perfect compassionate stone that helps wearer to soothe hypersensitivity. It also increases self-acceptance.

Red Goldstone possesses a very discrete energy. It is the stone of trust,
motivation and determination. The stone energizes inside us and creates
encouragement. It offers a sense of safety, a sense of awareness and removes fear.

How to wear it?
Goldstone can be worn as beaded bracelets and necklaces, or as a pendant, ring.
Also keep a piece of goldstone in your pocket but it gives best results when it is in touch of your body.

Chakra Enhancer: Blue goldstone activates Throat Chakra and Red
Goldstone balances Root Chakra.

Throat Chakra: Throat chakra or Vishuddha Chakra is located at the base of the throat, overlapping the thyroid gland. It is the body’s voice, a pressure valve which allows the other chakras to express their energy. The energy from the lower chakras that springs upward will continue its course allowing for free speech and natural release. It represents communication abilities in constructive manner and positive self expression.

By balancing this chakra you can enhance you creativity
and satisfaction.
The Base or Root Chakra: also known as Muladhara Chakra is located at the
base of the spine. The base chakra governs our earth grounding and is connected to all our survival instincts and self-reservation. The base chakra also relates to the body, individuality, stability and defense.

Element: Fire and Earth
Planet: Jupiter & Venus

A note about “SunSitara” or “Goldstone” is used for suppressing heavy emotions and reducing mental strain. It supports in building strength, confidence and an optimistic attitude. It is a beautiful piece of gem that attracts the wealth, harmonizes all kinds of relationships and motivates the wearer’s creative aspect. It increases trust and motivates to achieve goals.Goldstone is the “smile” of the crystal world. There is magic there but it is an innocent, non-denominational, beautiful kind of magic.

Glass in many forms has been used to honor Goddesses. These stones can be used in devotions to Clota: Goddess of the River Cldye and Gaia, the Greek Earth Mother.

They can also can be used in devotions to Bona Dea, the Roman Earth Goddess of Fertility; Callisto, the Greek Moon Goddess; Ceridwen, the Welsh Mother, and Knowledge Goddess; and Chirakan-Ixmucane, the Mayan Creator Goddess.

Goldstone holds or represents “Water energy” that is traditionally associated with the North area of a home or room. It is associated with the Career and Life Path area. It’s flowing energy will assure a balance of energy as your life unfolds and flows. To keep your life moving forward towards your goals use the water elements energy.

Goldstones can be used as healing stones for your aura.  Try holding one gently and concentrate on feeling the energy align from your toes to your head.

A Guide To General Female Health and Holistic wellbeing

Source: Magazine Holistic Well-Being and Wellness


A number of novels and stories of the early 18th and 19th centuries often portray women as mad and irrational beings, thus, espousing the creation of mad women literature. But, modern medicine dispels this “mad” attribute.

By establishing that women’s hormones are more sensitive and susceptible to change than that of men, we drive more attention to female health. Menstruation, menopause, PMS, and perimenopause – these are all part and parcel of general health topics related to women.

Aside from that similarity of being part of female health, these phenomena are due to one thing: hormonal changes. Hormones are fickle, they change with the slightest variation in diets or physical activity. Sometimes even emotional upheavals are enough to make women’s hormones go haywire.

I have read several research studies on female health that have come up with the relationship of female psycho-emotional well-being and their physical health. More often than not, hormones are the established links between this relationship.

Hormonal imbalances are the usual culprits for a number of health disorders in women. Although some of the symptoms are associated with other illnesses, their root remains to be unbalanced hormones. As varied as general health topics are, they range from physical manifestations to psychological and emotional troubles. Physical manifestations of hormonal imbalances include fatigue, weakness, weight gain, weight loss, digestive problems, hot flashes, and joint pain. Other symptoms are more pronounced and less insidious like hair loss and dry skin.

Source : Hubspot free stock images

Unfortunately, with the demands of career and family life, I have met many women who have often ignored these symptoms as merely due to excess work and overall tiredness. Some attempted to cure their symptoms with remedies and rest that did not work.

In my opinion,Hormonal imbalances need medical attention and hormonal supplements must be treated properly.

Otherwise, symptoms grow worse with heart palpitations, increased nausea, urinary dysfunction, breast pain, and vaginal dryness.

I have had clients who had extreme cases for counselling

Mad irritated young woman screams loudly and gestures actively, being dissatisfied and annoyed with something, expresses her displeasure and annoyance Free Photo
Source : Freepik.com

If the symptoms and conditions above are bad enough, they are just the hormonal imbalances’ physical aspect. Usually cropping up as manifestations of other psychological disorders, the psycho-emotional aspect of these imbalances are often disruptive.

There are so many cases where woman confess of being unable to function at their normal levels.

Some of the minor symptoms include cravings and mood swings.If women don’t receive timely treatment, they progress to worse conditions like lack of sexual desire, depression, insomnia, and unclear reasoning. It’s no wonder that general health topics and concerns about women often include well-being exercises.

Hubspots Free stock images

But, I feel these imbalances are not permanent afflictions. With proper diet, exercise, supplements, and counselling, women are able to get their hormones back on track. However, early detection is a key factor in treating hormonal imbalances. According to me, its imperative not to dismiss the symptoms as just belonging to general health topics or issues.

Hormonal imbalances are not just topics — they are real, and they happen to more women everyday.

Let me know what you think?

Bloodstone

Source : www.buymeo.com

Bloodstone or heliotrope is a kind of chalcedony that is predominantly green in colour, but contains flecks or blotches of red that look like drops of blood, hence its name. The red areas are often cut out and used as gemstones. Occasionally, the red is instead orange or yellow. Bloodstone is always found as masses and never in crystalline form.

Despite its appearance, bloodstone is a variety of quartz, and is mined mainly in North America, Brazil, India, and some parts of Europe. Its hardness is around 7 on the Mohs scale, being essentially quartz. It has a long history of usage among humans, and the red flecks inside it may symbolize the shed blood of Christ to some.

Bloodstone is a good, calming stone that is very conducive in reducing stress and helps condition one to become more aware of one’s surroundings. Bloodstone also helps in centering the heart chakra and it helps one to practice love, passion, and unselfishness. When used in meditation, bloodstone is good for helping one to connect with Divine source, and it facilitates this connection via the intuitive state.

For Cleansing : To purge your mind, body and soul, on the night of the full phase of the moon, find a place outdoors where you may lay under the moon’s light. 

Put a stone on your forehead and as you lay there, visualize the moon’s power entering your body, filling it with perfect white light, as your body fills, see all the negativism, illness and tension leaving from your body, leaving from the rear of your body and sinking into the ground under you. 

Ancient use : Ancient Egyptians utilized bloodstone magic to assist them in battles. They utilized magical empowered stones as amulets for the warriors to expand their personal strength. 

For Athletes : Athletes may utilize a bloodstone amulet to help expand their strength and speed. Wear or carry a stone and visualize its power entering your body and inducing your muscles to become firmer (or faster). 

For Psychological matters : This same magic may be utilized by anybody in need of bravery to get through a situation. Simply envision the powers entering the body and presenting you the aspects that you require. 

If you know of somebody that tends to be a bit too “me” oriented, give them a gift of a heliotrope. It helps them to see how matters affect not just them but other people around them or even the whole world. 

For Divinations :

Hold a bloodstone in your hands with meditations designed to help you connect with your preceding lives. Once you’ve entered the meditative state, turn your thoughts backward to a time before your birth and let the images guide you to sights of your prior lives. 

Keep one or more bloodstones on your desk or work table to help expand your business and riches. Even those that don’t run their own business may benefit by letting the stone draw in additional sources of money into their lives. 

For Healing : As a healing stone, a bloodstone is utilized by healers to help with any sort of blood disorders. This includes but isn’t limited to anemia, circulatory issues and Lupus. 

For Women’s wellbeing : Wearing bloodstone helps to beef up the immune system, clean toxins from the liver and kidney and purify the bone marrow. Makes an awesome stone for women as it helps to alleviate both menstrual and menopausal symptoms. 

8 ways to Instill empathy in leaders !

Empathy is the ability to understand and share another person’s feelings and emotions. It is essential to building good relationships, both at work and in your personal life. People who don’t exhibit empathy are viewed as cold and self-absorbed, and they often lead isolated lives. Sociopaths are famously lacking in empathy. Conversely, someone who is empathetic is perceived as warm and caring.

The research shows that empathy is partly innate and partly learned. Everyone can improve, however. Here are eight ways to strengthen your own empathy:

  1. Challenge yourself. Undertake challenging experiences which push you outside your comfort zone. Learn a new skill, for example, such as a musical instrument, hobby, or foreign language. Develop a new professional competency. Doing things like this will humble you, and humility is a key enabler of empathy.
  2. Get out of your usual environment. Travel, especially to new places and cultures. It gives you a better appreciation for others.
  3. Get feedback. Ask for feedback about your relationship skills (e.g., listening) from family, friends, and colleagues—and then check in with them periodically to see how you’re doing.
  4. Explore the heart not just the head. Read literature that explores personal relationships and emotions. This has been shown to improve the empathy of young doctors.
  5. Walk in others’ shoes. Talk to others about what it is like to walk in their shoes—about their issues and concerns and how they perceived experiences you both shared.
  6. Examine your biases. We all have hidden (and sometimes not-so-hidden) biases that interfere with our ability to listen and empathize. These are often centered around visible factors such as age, race, and gender. Don’t think you have any biases? Think again—we all do.
  7. Cultivate your sense of curiosity. What can you learn from a very young colleague who is “inexperienced?” What can you learn from a client you view as “narrow”? Curious people ask lots of questions (point 8), leading them to develop a stronger understanding of the people around them.
  8. Ask better questions
    Bring three or four thoughtful, even provocative questions to every conversation you have with clients or colleagues.

Angelic Reiki Success

No photo description available.

An experienced Reiki master cum professional in an IT company , who undertook an “Angelic Attunement” practitioner course shares his experience over the last six months .

He undertook this course over Skype and his intent was to enhance his skills in healing with Angels.”What a transformation the knowledge gave me. Fantastic journey it was and it is.”

Total protection and a feeling of security. I taught my colleague. She is using it with reiki and found to be an additional support in her life.Myself and my friend are having frequent vision of angels especially Michael, Gabriel. and Raphael and many unidentified heavenly beings!!!

In total we convey our sincere gratitude to you for sharing the knowledge.”~Sathish

Om Tibetan Bell benefits

Ring in this festive season with the auspicious sounds of the 7 metal Om Tibetan Bell!

tibetan om bell

Benefits :-
The Tibetan bell helps generate positive vibrations and sounds to harmonize one’s life and surroundings. Tibetan bell is used for space clearing in Vastu Shastra & Feng Shui.

This Tibetan Om Bell is made of seven planetary metals. It offers a pleasing metallic sound, which can soothe your mind, body & soul instantly. Once rang, the clear sound and tone of the bell go on for quite long, sending positive vibes and energy all around the space and warding off all kinds of negative energy.

Making this Tibetan Om Bell a part of your daily life and ringing it regularly every morning will help you in establishing positive life energy all around you. The clear sound of the bell will fill you and the people around will joyfulness. People with loads of positive energy will make for great relationships. This will eventually encourage everyone in leading a happy and cheerful life.

Benefits of Tibetan Om Bell / Buddhist Bell

  1. This Tibetan Om Bell offers a pleasing sound all over the space
  2. It brings in positive vibes all around the place where used
  3. It effectively wards off any negative energy
  4. It brings in good luck
  5. It soothes your mind, body & soul
  6. It offers to heal of mind and spirit
  7. It offers you joyfulness
  8. It helps in creating a harmonic balance in your life and space
  9. It significantly reduces stress level and anxiety
  10. It lets you relax to a great extent
  11. It helps you in developing concentration
  12. It improves mental health
  13. It balances the chakras of our body and aura
  14. It offers you obtain emotional clarity
  15. It helps you in sorting things better
  16. It improves your overall wellbeing
  17. It will help you appreciate everything in your life

Places Where the Tibetan Om Bell Can Be Used

This Tibetan Om Bell can be used anywhere that you want to fill with positive energy. The clear metallic sound that it offers can effectively make your space filled with positive vibes. You can ring this handbell in places like:

  • Home
  • Office
  • Meditation Centres
  • Devotional Gatherings
  • Special Occasions
  • Business Areas
  • Commercial Spaces
  • Home Temples

When you ring this bell, the clear sound and the echo of it keeps reverberating in the area it is being used. It can make you feel great about yourself and the surroundings that you are in while encouraging people to be happy and blessed about what they have. Ringing this Tibetan Om Bell will also encourage people to appreciate the people and things that they have in their life.

Time to Ring Tibetan Om Bell / Buddhist Bell

  • Any time of the day
  • Puja time
  • Special occasions
  • While starting something new
  • While venturing into a new project
  • Whenever you want to bring in positive energy
  • While endeavoring into a new journey
  • Whenever someone is going through a bad phase
  • When you want to build a positive space

Recommended By:

This Tibetan Om Bell is recommended by everyone who wants to build a great environment full of positive energy and vibes. Whether you are a special person or anyone, in general, you can recommend the use of this amazing Tibetan Om Bell and develop a space full of radiance and delightfulness.

Know About this item

Height : 5.5″
Made from 7-Metals
Wooden Stick Included
Bell Has a Ringer

Once you make this Tibetan Om Bell a part of your daily life and ring this routinely, you will surely make for a great life with all the life force energy in their positive phase.

Order This Tibetan Om Bell Now and Start Your Journey Towards Blissfulness!

tibetan om bell

(Source : Valueplusindia , internet and others)