Browse Author: Ranjini

How I used counselling, NLP and EFT for emotional eating?

Are you constantly Binge Eating ? Do you feel that are you dealing with Self worth issues ? Do you always find yourself justifying your image and identity to people ? Have you been through Body shaming ? If you are nodding to any of these challenges then read on….

I fundamentally believe in tapping on the meridians and unlocking the trapped energies for creating a new association for the neurological pathways . It is possible that any negative or unresourceful behaviours and habits that are carried out at the physical level can be rewired and repatterned with new language , new words and affirmations provided there is a space created for awareness , stillness and pause . When one enters into a deep contemplation and peaceful state of mind , then one is infused with and surrounded with white Light ⚡️⚡️⚡️

Here is a video on How I used EFT Therapy with NLP and counselling for a client who had eating disorders and magic happened when awareness kicked in and realisations that made her feel powerful at the end session !

If you are Interested In joining me for a customised tapping sessions then DM me !

How to stop taking the energy of others?

How to stop 🛑 Taking on the Energy of Others?

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Resorts: Mahindra Holidays

This post is Especially for Virtual trainers , teachers , counselors , healthcare workers , sellers, sensitive empaths , caring managers , caregivers , counselors , coaches .

@dailyom

To protect ourselves from taking on any negative energy from people or situations, we can learn to shield. 🛑

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🤷🏻‍♀️There are times when you may find that being around certain individuals or groups of people leaves you with feelings of discomfort.
🙅🏼‍♀️It may be that spending time with a particular friend feels draining or that dealing with a specific coworker exhausts you.
🙅🏼‍♀️Being around toxic or angry people is also draining.
🙅🏼‍♀️And you may even find that being surrounded by a crowd of people lowers your energy levels rather than perks you up.
🙅🏼‍♀️This is not that unusual.

💁‍♀️Each of us radiates energy and is capable of being influenced by the energy of other people.

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🙅🏼‍♀️It is important to learn how to shield yourself, so you don’t unknowingly take on someone else’s energy.
🙆‍♀️While some people know how to instinctively protect themselves from being adversely affected by energy, most of us need to discover and practice the technique that works best.

There are a number of ways to avoid being affected by people’s energy.

✅Shielding is one preventative technique you can use.
✅Center yourself and envision being enveloped in a cocoon of loving and protective light.
This protective layer should allow you to consciously regulate the energy around you.
✅The intent to shield oneself is all you need for this technique to work. You can even create a trigger word to assist you in quickly creating a shield.
✅Say this word each time you create a new shield, until the word and the shield become automatically associated in your mind.
✅If you run into a person whose energy you find draining, you may want to cleanse your own energy field after your encounter.
✅Sage, cold showers, singing, mineral water baths, spending time in nature, and a simple break to recharge are all ways to accomplish this.

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While it is important to know how to shield yourself from energy, there are those energies that you may not want to shut out.
The energy of laughter from a newborn baby, the feeling of joy radiating from someone in love, and the frequency of calm emanating from an enlightened teacher are just some of the energies coming from others that you may want to have around you.

Place : The Scotland of India , Coorg