Browse Tag: lifeskills wellness

Increase your Public Speaking Confidence today!

When it comes to making a success of any public speaking exercise there are several tried and true methods that can be successfully adopted to ensure all endeavours proceed smoothly in order to garner the right kind of results or responses. By exploring the many and often varied techniques, the individual will be able to make an informed assessment as to which “tool” would be most beneficial to be used in any specific public speaking foray.

There are some basic points that should be understood and accepted as a given when it comes to the public speaking basics. In the quest to present material that is both relevant yet exciting and engaging one has to be able to understand and relate to the receiving party at all times.

Failing to note these very important elements will cause the entire exercise to be ineffective and a waste of time for all parties involved. Therefore there is a need to understand the audience before making any presentation.

When engaging in the public speaking exercise the main and perhaps most important point to bear in mind is keeping the attention of the audience from the beginning to the end of the presentation. If this is successfully done, then the presenter has been able to achieve his or her goal in imparting the material.

In order to establish one’s self as an effective presenter the element of being able to successfully connect with any audience at anytime is very important. The importance of the connection capability should never be underestimated.

When there is no proper connection between the presenter and the audience, the material presented will seem boring and uninformative. This will then cause the attention span of the audience to waver and even dim altogether. When this happens the audience may cause disturbances or distractions due to the restlessness as a result of the boredom.

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Six Healing techniques that you may not be familiar with

Health for most individuals nowadays is more a question of what physical issue you don’t have than really being ‘completely’ healthy. But true health is now more and more being considered to be much more than simply having physical health.

Essentially, it means having a balanced, natural life – or what may be called an organic life, where physical, emotional, mental and spiritual health facets are of the essence in maintaining the individuals overall health and wellbeing.

Have you ever heard of Qi Gong?

Qigong (also spelled Ch’i Kung) is a potent system of healing and energy medicine from China. It’s the art and science of utilizing breathing methods, gentle movement, and meditation to clean, fortify, and circulate the life energy (qi).

How about binaural beats?

Binaural beats are sounds that are supposed to stimulate the brain in specific ways. These sounds have been claimed to help induce relaxation, meditation, creativity and other desirable mental states.

Do you know anything about holographic healing?

Holographic healing is a system that helps us to identify the unconscious patterns and power constrictions that underlie any issues that we might have in our lives.

Have you heard about magnetic therapy?

Physical impairment, like spinal cord injury (SCI), multiple sclerosis (MS), and post polio syndrome, frequently aggravates a lot of ailments that are amenable to magnetic therapy, a progressively popular alternative medicine mode.


Have you ever heard of Crystal Healing?
Crystal therapy or crystal healing is a sort of vibrational medicine. Crystal therapy necessitates the application of crystals or gemstones to help healing.
Gemstones hold spiritual and healing attributes that may be tapped into an assortment of ways.

What about ear candling?
Ear Candling is a process that goes back as far as biblical times, when hollow reeds from swamp regions were used as candles. It has been passed down for numerous generations by the North and South American natives, in addition to the Egyptian, African, Oriental and European cultures.

If you have never heard of any of these techniques, you may be missing out on a large part of health and wellness. There are even more than the ones mentioned here so it would be to your best interest to investigate further.

I hold workshops and classes related to some of these therapies.

If anything in particular interests you then you can reach out to me using the Contact Me page!