Browse Tag: chakra therapy through coloring

Just for today I will not anger

Today I want to talk about why Anger management forms one of the key principles in Reiki .

Anger is an emotion. (Energy in Motion)

text over a background picture of a person

When we get angry we lose control of that emotion.
In order to live by the above principle we must understand what triggers our anger and how we can choose to remove this destructive emotion from our being.
In every confrontation that leads to anger the person or thing pushing your anger trigger has complete power and control over you.

Anger and frustration would result in energy depletion around t he solar plexus and Urinogenital areas or may manifest as energy congest ion around the Solar plexu s and heart areas .

In the first case , it manifests itself as stomach indigestion or loose bowel movement. In the long run, it may manifest itself as ulcers or as gall bladder problem.

Own Photography

In the second case, it may manifest itself as heart enlargement or ot her heart problems . It seems that a certain type of negative emotion may manifest as a certain type of disease in one patient but may manifest as another type of disease in another patient.

There is an exchange of energy between people.If you are both happy & find the meeting was enjoyable then the energy exchange is neutral. However, if you lose control of your emotions and become angry, the other person steals your energy.

Likewise, if someone gets angry at you then you are stealing their energy.
With this, you can counter endless situations or people that in the past have triggered your anger and caused you to react in an unhealthy manner.

Next time someone honks their car horn at you or criticises you for no apparent reason smile and say to yourself “I am not going to let you steal my energy.”

How to release and surrender your anger and anxiety?

There are many ways to release and surrender your emotions .You can contact me for an Angel therapy reading or Chakra therapy .I also conduct workshops and aura + crystal grid channeling to help release your anger and restore your chakras to balance.Even Meditation can help you calm your anger or emotions.

Mandala art for healing and insights!

Mandala is a Sanskrit word that loosely translates to mean “circle” or “center.”

We often associate the word mandala with the circular designs that have repeating colors, shapes, and patterns radiating from the center. Mandalas can be precise, carefully measured, geometric, and perfectly symmetrical, or in contrast, free flowing, organic, and asymmetrical. Mandalas are often drawn in circles but they can also be drawn in squares.

Hindu and Buddhist Traditions

In the Hindu and Buddhist traditions, mandalas are an object of meditation to aid in one’s spiritual development. The imagery depicts the universe and the symbols represent one’s spiritual journey, the cycles of birth-life-death, and the interconnectedness of all living things.

The Hindu tradition focuses on the realization of the self as one with the divine. Whereas in the Buddhist tradition, the emphasis is on the potential for enlightenment (Buddha-nature) and the pictures within the mandalas illustrate the obstacles that one has to overcome in order to cultivate compassion and wisdom. Drawing mandalas in this tradition follows strict rules.

Mandalas help you to reconnect to your nature and the earth & cosmic nature. Perhaps the most important thing is that mandalas are a communication vehicle or tool for connecting to GOD,your higher self or your inner voice or the source-in other words that which is greater than yourself.

Several people use mandalas for meditation and contemplation , others use them for therapy and healing. Some people color in mandalas in order to feel relaxed and centre themselves and bring order within the chaos.

Mandala art for therapy and healing

Carl Jung – The renowned swiss psychologist extensively used mandalas with his patients,who would create them as a means to connect with their subconscious , enabling them to work through their issues. For a period , Jung created a mandala every day – an activity that he credits with his personal transformation and healing. Many psychologists like me and therapists in cancer centres today use mandalas as preventive healthcare and form of palliative therapy.

Exhibitions and Art for Cancer Care patients

This is me participating as a Mandala Artist during the ArtforCan Care exhibition exhibiting my healing mandalas. Both of them got sold and went to lovely souls.

Womb cellular healing mandala
Me at ArtforCancare exhibition

Content source: 100Mandalas.com

Images :Own Photography