Browse Month: May 2020

Seven Chakra Pencil

This pencil shaped seven chakra healing pendant which has different styles of seven stones for seven chakra forms. Chakras are energy centers which control free flow of cosmic energy in the human body. This seven chakra pencil pendant can help to regulate all seven body chakras and provides all of the metaphysical properties of the seven stone bonded in it. 

Below mentioned healing crystals bonded in this pencil pendant.  

  1. Red Jasper for Root Chakra or Muladhara Chakra: Root chakra sits at the base of the spine. Red Jasper helps control the body’s metabolic energy, providing strength, stamina and increased physical endurance. It rectifies unfair circumstances and grounds energy. Brings attention to the issues and offers insights into complicated circumstances. It is an outstanding “worried pin” that calms the emotions. Cleans and holds the aura intact.
  1. Orange Aventurine for Sacral Chakra or Svadhishthana Chakra: Sacral chakra is located above the pubic bone at the front of the pelvis and three inches below the naval. Orange Aventurine is considered a stone of good luck, fortune and new possibilities. They alleviate misery and emotional chaos, and foster an optimistic perspective. It is related to imagination, creativity and wisdom.
  1. Golden Quartz for Solar Plexus or Manipura Chakra: Solar Plexus is located between the navel and the bottom of the rib cage. Golden Quartz helps to energize and activates the solar plexus chakra, it represents optimism, analytical ability, emotional balance and intellect. Physically it is related to the digestive system and emotionally is related to feelings of aggression & ego.
  1. Green Jade for Heart Chakra or Anahata Chakra: Heart Chakra is located at the heart region. It is related to feelings of love, compassion and trust. By balancing this chakra you can get rid of mood swings and have a very optimistic approach towards life. Green Jade enhances love, harmony, independence and serenity. It brings good luck and friendship.
  1. Turquoise for Throat Chakra or Vishuddha Chakra:  Throat Chakra is located at the base of the throat, overlapping the thyroid gland. It represents communication abilities in a constructive manner and positive self expression. By balancing this chakra you can enhance your creativity and satisfaction. Tibetan Turquoise enhances self-acceptance and comfort in the spiritual existence.
  1. Lapis Lazuli for Third Eye or Ajna/Agya Chakra : Third Eye Chakra is located in between the eyebrows. It is our awareness and command center. It represents analytic abilities, concentration, intelligence and awareness. Lapis Lazuli promotes self-awareness, enables self-expression. It gives peace and a deep inner awareness of oneself.
  1. Amethyst for Crown Chakra or Sahasrara Chakra:  Crown Chakra is located at the top of the head. Crown Chakra promotes consciousness and spiritual awareness. Amethyst is considered as a natural sedative, it alleviates stress, anxiety and strain. It supports the wearer to deal with mood swings & calming irritability. It dissolves feelings of grief, misery, fear & anger.

Sodalite

Sodalite name comes from Greek which means salt stone. In Greek, soda means salt and lithos means stone is lithos. It is blue colored stone. It is a stone which contains all the beauty of the heavens within its atoms and symbolizes wisdom, clarity of mind, imagination and cosmic beauty.

Who should be considering wearing this?

If you are not able to communicate properly Sodalite is perfect stone for you. It is known as the Stone of the Poet, since it will allow you to articulate all the things you want to say in the best way. Those who are suffering from Insomnia, it helps in better sleep. It’s a very effective stone to bring harmony or end disagreements in family or workplace. It is an ideal stone for people who are over-sensitive, aggressive, impulsive or vulnerable to anxiety or panic. Sodalite crystal products offer the gift of imaginative thought for the dreamers and by stimulating expanded spiritual consciousness.

Why you should consider this?

Sodalite crystal healing properties foster peace and harmony that helps to link our physical and spiritual self together. It also helps you to explore the meaning of your life. It provides a sense of order and calmness. It encourages critical thought, objectivity, reality and intuition as well as verbalization of feelings. It brings mental balance and calms panic attack. It boosts self-esteem, self-acceptance and self-confidence. Sodalite balances the metabolism, boosts the immune system.  It helps to clear electromagnetic pollution.

How to wear it? 

To get best result wear a sodalite stone necklace that keeps the sodalite near the throat to help relieve problems in that region. It can be use as prayer beads.

Place a stone in your office or workspace and cleanse and purifies your atmosphere. 

Chakra Enhancer:  Sodalite stimulates the Third Eye chakra and regulates the Throat Chakra energies.

Third Eye Chakra: Third Eye Chakra or Ajna/Agya Chakra is located in between the eyebrows. It is our awareness and command center. It represents analytic abilities, concentration, intelligence and awareness. You will be free from all kinds of fear if this chakra is in balance. We’re open to fresh thoughts, fresh hopes and new visions. We can be quietly conscious and thoughtful. We can perceive visual signals and we are highly perceptive. The feelings and inner messages are safe and vivid inside us.

Throat Chakra: Throat chakra or Vishuddha Chakra is located at the base of the throat, overlapping the thyroid gland. It is the body’s voice, a pressure valve which allows the other chakras to express their energy. Throat chakra is information energy core and a spirit interpreter. This channel also supports and aims to make your deepest dreams a reality. It represents communication abilities in constructive manner and positive self expression. By balancing this chakra you can enhance you creativity and satisfaction.

Element: Water & Air

Planet – Moon

Aura Spray

Aura Spray is a multi-purpose water based spray that cleanses your aura & raises positive energy. It is commonly known as Gem water & facilitates in healing, freshens the surrounding and removes negativity.  In crystal healing, gemstone energy medicine is developing at an incredible rate. 

Why to use crystals, elixirs or sprays? 

Aura is our personal energy force that is around us. When we meet with someone, our aura influences their auras & picks up their positive or negative energy. In this way, we collide with different auras. It puzzled more to someone who is very sensitive & emphatic. So it is very essential to clear negative and low energy vibes and create a highly energetic positive aura that gives you focused mind & zeal towards life.


What are Aura Sprays & benefits?

The water charged with energetic vibrations of the crystals, stores it & becomes good for drinking or as aura spray. It enhances cleansing properties of water & also works as a sponge that swabs all negative vibrations around you. 

You can spray it on or around your body and spray in your home/office. It has no fragrance. 

Aura Spray prepared by energizing the water to support crystalline formation patterns with the help of bio energy devices (imported from Germany) that crystallizes the water like Himalayan crystalline water.

Water charged with energy of various crystals & helps you in so many ways like:

  • Rejuvenate the human energy fields
  • Enhances personal energy by aligning of your chakras
  • Reduces fatigue, charged your to face challenges
  • Helps in calming the mind and Distress
  • Serenity of mind brings focus in your life and profession
  • It boosts immune system & prevents illnesses

Clear quartz

The name quartz derived from the European word “quarz.” Clear quartz color can be crystal clear or sometimes opaque or hazy. All clear quartz benefits are based in clear quartz meaning. Clear quartz is known as Mother Earth’s supreme gift. It increases links with all earthly elements are at the root of simple quartz significance.

Who should be considering wearing this?

It is highly helpful in spiritual healing. Clear quartz healing properties for those seeking clarity of mind will remove energy blockages and allow energy to flow easily across the body. These stones raise personal knowledge and development in favor of a specific definition of quartz. The healing properties of clear quartz work subliminally for those who have not yet undergone spiritual awakening to impart clear quartz benefits. Its properties, such as magnification and modifiability, are important for intentions to manifest. It is famous as Master healer because it is useful for the physical healing of any illness that affects physical health negatively. It will intensify energy and perception and the influence of other crystals.

Why should you consider this?

Clear quartz emotional healing properties dissipate feelings of discontent while promoting optimistic feelings and emotions. The energy is consumed, processed, released and controlled. It absorbs all sorts of harmful energy to neutralize atmospheric radiation, including electromagnetic smog or petrochemical emanations. 

It increases sensitivity and enhances understanding of one. Energy rates are raised; mechanisms of thinking are strengthened and explained. This combines the physical, intellectual, emotional and spiritual planes and revitalizes them. Cleans and strengthens the organs and delicate structures and serves as a deep cleanser of the soul that binds the physical dimension to the mind. It boosts psychic skills. This helps to focus and restores memory. Stimulates the immune system and controls the body.

How to wear it? 

Clear Quartz can be worn as necklaces and earrings.

Chakra Enhancer: Clear Quartz can balance Crown Chakra.

Crown chakra: Crown Chakra or Sahasrara Chakra is located at the top of the head.  It represents spiritualistic enlightenment, perfection, purity and blissfulness. It allows you to see the larger picture of life.  It leads you to conscious living and develops an unshakeable trust in our inner guidance. Crown Chakra is correlated with the transcendence of our limits, be they personal or spatially and temporally bound.

Element: Earth, Fire, Air and Water

Planet: Sun

Yellow Aventurine

Yellow Aventurine is translucent quartz crystals. The name Aventurine derives from its “adventure” nature, meaning the amount of reflective ability of these stones. The stone stands for prosperity, equilibrium, innovation, faith, serenity and self-reflection.

Who should be considering wearing this?

Many who are over-sensitive or undecided will benefit from the restorative and calming energies of Yellow Aventurine. It is very useful for those who suffered from some big life tragedy and is going through trauma, this stone helps them to relieve from any sorrow. It is useful for those who find it difficult to embrace their own inner selves; this stone brings a sense of ease in them. Yellow Aventurine’s golden light fills us with compassion and empathy, soothe sorrow and center the emotions. Yellow Aventurine’s supportive energies will benefit those experiencing power and control problems.

Why should you consider this?

By self-reflection, mindfulness and enhanced appreciation these yellow gemstones help create inner power. They alleviate misery and emotional chaos, and foster an optimistic perspective. Yellow Aventurine supports rational decision taking. It enhances self-confidence and promotes leadership skills. It strengthens the values and the decisiveness of leadership. It encourages sympathy, perseverance and compassion. 

It can help to concentrate thoughts in order to develop a sense of ease in being you. These natural healing gems help you to feel concentrated, compassionate and balanced. It helps in developing your perception to see possibilities and prospects.

Aventurine is a stone of prosperity. It’s a great stone to help you manifest an increase in money and can help you improve your wealth and happiness. It stabilizes one’s mental state, activates cognition and aids you in developing your creative aspect. Also protects against environmental pollution.

How to wear it? 

Yellow aventurine can be worn as pendants, earrings and necklaces, it gives best results near the throat or heart. It can be kept in a pocket also. 

Chakra Enhancer:  Yellow Aventurine helps in balancing Sacral Chakra & Solar Plexus Chakra.

Sacral chakra or Svadhishthana Chakra is located above the pubic bone at the front of the pelvis and three inches below the naval. It is considered the gravitation center of the body & maintains free flow of energy in the body. It is related to imagination, creativity and wisdom. If this chakra is balanced you can get rid of sexual and reproductive problems, menstrual troubles, urinary problems & constipation.

Solar Plexus Chakra: Also known as Manipura Chakra, is located between the navel and the bottom of the rib cage. Physically it is related to the digestive system and emotionally is related to feelings of aggression & ego. You feel energetic, focused & positive if this chakra is in balance. It also increases your productiveness.

Element: Air

Planet: Mercury

Lapis Lazuli crystal properties

Source : Crystal Vaults.com

The name lapis lazuli comes from a latin word ‘Lauzulus’ meaning blue stone.  Its name may also be influenced early by the Persian word ‘Lazhuward’ and the Arabic word ‘Lazaward,’ both meaning blue. It helps to open your center and release deep-seated angers and pains. It is one of the most sought after stones in use since the dawn of man’s history. Its dark, heavenly blue symbolizes royalty and respect, strength, spirit and vision.

Who should be considering wearing this?

For businessmen, journalists and psychologists, Lapis is an outstanding stone that promotes intelligence and good judgment in the practical world. This allows the archeologists and historians to evaluate critically, solve issues for lawyers, and generate new ideas for inventors and authors. It is very useful for people associated with the creative field as it encourages independence and brings clarity. It is considered a stone of protection that guards you from psychic attacks thus it is very helpful to boost up psychic abilities. It helps your psychic and intuitive abilities. It aims to increase visual knowledge as much as possible so it is suitable for clairvoyants. If you are a counselor, visionary, artist or explorer, it will improve your access to knowledge and inspiration from other areas.It’s deep, celestial blue remains the symbol of royalty and honour, gods and power, spirit and vision. It is a universal symbol of wisdom and truth.

Why should you consider this?

Lapis Lazuli is one of the most sought after stones in use since man’s history began.Lapis Lazuli promotes self-awareness, enables self-expression. It is a path to higher truths and to deep inner knowledge. It gives peace and a deep inner awareness of oneself. It lets you fall into an inner knowledge of yourself and discover your deepest inner truth. It represents inner reality, providing the personality with qualities of integrity, compassion and morality. It is helpful to explore past lives and identify karmic links too. They have the power to free up emotional, physical and spiritual obstructions. This will help you get access to the Akashic records and other psychic information types. It connects relationships, thus helping to communicate thoughts and emotions.Lapis encourages the qualities of honesty, compassion, and uprightness when dealing with others. 

How to wear it? 

It should be worn as a pendant for best results, can be worn as a bracelet or a ring. Wear or bring Lapis Lazuli to auditions for fame in an artistic or public performance-related area. It is gaining advancement, achievement and enduring recognition in your sector at the workplace.

Wearing it as jewelry is the best way to harness this stone’s strength and to be linked to the energies it possesses.

Lapis Lazuli is a visionary stone, bringing information to the mind in images rather than words. It can be a catalyst for higher awareness and often aids those with past-life connections to ancient civilisations.

Chakra Enhancer:  Lapis Lazuli stimulates the Third Eye chakra and regulates the Throat Chakra energies.Lapis Lazuli is beneficial to the throat, larynx, and vocal cords, and helps regulate the endocrine and thyroid glands. 

Third Eye Chakra: Third Eye Chakra or Ajna/Agya Chakra is located in between the eyebrows. It is our awareness and command center. It represents analytic abilities, concentration, intelligence and awareness. You will be free from all kinds of fear if this chakra is in balance. We’re open to fresh thoughts, fresh hopes and new visions. We can be quietly conscious and thoughtful. We can perceive visual signals and we are highly perceptive. The feelings and inner messages are safe and vivid inside ourselves.

Throat Chakra: Throat chakra or Vishuddha Chakra is located at the base of the throat, overlapping the thyroid gland. It is the body’s voice, a pressure valve which allows the other chakras to express their energy. The energy from the lower chakras that springs upward will continue its course allowing for free speech and natural release. It represents communication abilities in a constructive manner and positive self expression. By balancing this chakra you can enhance your creativity and satisfaction.

Element: Water

Planet: Saturn and Venus

A stone of truth, Lapis encourages honesty of the spirit, and in the spoken and written word. Wear it for all forms of deep communication. It is also a stone of friendship and brings harmony in relationships. A Lapis grid brings calm and loving communication for a home with temperamental teenagers, or children with Asperger’s syndrome, autism, or attention-deficit disorder.

Lapis Lazuli is a crystal of truth in all aspects. It reveals inner truth, and promotes self-awareness and the acceptance of that knowledge. It provides for the relief of things that may have been suppressed and allows for them to surface, helping to diminish dis-ease or repressed anger, and allows for self-expression without holding back or compromising. 

Lava Crystal

May be an image of text that says 'LAVA STONE Lava Beads Star ofDavid metaphysi metaphysical & & healing properties ndcourage'

Lava Stone or Volcanic rock is formed due to volcano erupts. The lava streams off a volcano, flowing down its face. When this extremely hot liquid rock dries out, it transforms into a lava stone. Lava stone is considered a stone of rebirth because of those processes. Lava Stone has a deep link to the Earth, as does the fire dimension. Its Earth energy reinforces our connection to Mother Earth, while its Fire energy helps direct us in our spiritual transition.

Who should be considering wearing this?

It is a highly powerful grounding stone in our most turbulent times, offering energy and courage. Lava stone keeps us psychologically stable as it leads us to a position of understanding that helps us to bounce back from whatever situations we have come across. It helps us by dissipating the rage and promoting constructive change in places where we most need it.

Why should you consider this?

Lava stones are known for their calming properties, it is a very useful tool for anger control. It is also helpful to overcome anxiety. It has inherent abilities to calm the muscles and relax emotionally. It encourages positive behavioral improvements where possible. One of these volcanic stone’s most important attributes is that it helps add attention and helps to recover faster. This increases the positive energies in the body and stimulates and rejuvenates the body cells thereby. Lava stone increases fertility. It is thought to have vitalizing energy properties, inner harmony, courage and power. This stone is also thought to help the wearer revive their passions.

A critical healing ability that the lava stones have is that of enhancing the overall vitality. This natural stone uplifts morale and strength. The stone also has auto-immune properties, allowing the body to become stronger and fight major and minor diseases.

How to wear it? 

Lava stone bracelets and necklaces are very popular. It can also wear with other stones and crystals to increase its grounding and healing properties.

Lava Stone is a wonderful aromatherapy essential oil diffuser.  Lava stones are good absorbent of essential oils and can hold a scent for long periods of time. You can put a few drops of essential oil and enjoy its therapeutic benefits.

Chakra Enhancer:  Lava stone helps to balance root chakra.

The Base or Root Chakra: also known as Muladhara Chakra is located at the base of the spine. By balancing and aligning all seven chakras, Lava stone acts to drag any leftover negative energy in the aura to the root chakra where it neutralizes its harmful effects. The base chakra governs our earth grounding and is connected to all our survival instincts and self-reservation. The base chakra also relates to the body, individuality, stability and defense.

Element: Fire & Earth

Planet: Earth

Pyrite

Pyrite derived from the Greek word pyr or pyros, which means fire. It is very known for its protective properties, guards you from all kinds of negative vibes and energies. Pyrite gives the wearer good luck too. It protects your positive energy and aura. 

Who should be considering wearing this?

Pyrite is an excellent stone for those who are seeking for good fortune and wealth. Through its imaginative manifestation powers, it attracts wealth & abundance to the wearer and inspires him/her to pursue his/her dreams. This is also very effective in getting rid of behavioral habits that hinder them. For students it is the perfect stone as it keeps him/her motivated, and determined in their studies.

Why should you consider this?

Pyrite is a strong protective stone operating on the physical and emotional levels that shelters and protects against all types of harmful vibrations and/or energy. It activates the mind and boosts memory and helps to remember important information when appropriate.

Pyrite encourages the fundamental powers to activate the body’s nourishing energies. This fosters the fitness, intelligence and emotional wellness ideal. It is very useful in dealing with anxiety and frustration, rather than concentrating on the problem it encourages discovering the source of the problem and searching for a solution.

It encourages leadership skills at the workplace and assists managers to fulfill their goal and get promotion.

How to wear it? 

You can wear Pyrite as a bracelet, necklace, brooch or earrings. For good results it should be worn near your head so it is good to wear as Earrings or a necklace.

Pyrite can be kept in your pocket; it protects you from all kinds of physical danger or pollution.

Chakra Enhancer:  

Pyrite balance sacral chakra and solar plexus chakra.

Sacral chakra or Svadhishthana Chakra is located above the pubic bone at the front of the pelvis and three inches below the naval. It is considered the gravitation center of the body & maintains free flow of energy in the body. It is related to imagination, creativity and wisdom. If this chakra is balanced you can get rid of sexual and reproductive problems, menstrual troubles, urinary problems & constipation. If your Sacral Chakra is balanced it disperses all kinds of confusion, frustration and makes you independent.

Solar Plexus Chakra or Manipura Chakra is located between the navel and the bottom of the rib cage. The Tiger’s Eye helps to energize and activates the solar plexus chakra, it represents optimism, analytical ability, emotional balance and intellect. Physically it is related to the digestive system and emotionally is related to feelings of aggression & ego. 

Element: Fire & Earth

Planet: Mars

My Throwback Moments as Well Being Leader for IBM Club

I still recollect the few quarters I took up the role of IBMs Well Being Club Leader , I was extremely passionate to onboard programs like Yoga, Zumba , Mindfulness through Art and many other programs that deemed fit for IBM Employees.That what was key driver and my intention to help employees to restore their well being and rejuvenate themselves.It was like a dream come true.I was on a sabbatical and joined back in Oct 2015 and thats when I spent time setting up a few initiatives. Today I look back and feel great about the progress and accomplishment as a Founder of Srishti Vataa Healing Arts & Wellness centre . We have been able to influence over 10.000’s over the internet through our content and various collaborations and having over 3.5K subscribers across channels interested in well being .

Receiving the certificate of contribution from former IBM CHRO -Dilpreet Singh
The Badass team – IBM Club team

We had fun gaining the experience of running big ticket events – IBM Run to Zumbathon to Hackathons for skills upgradation ..under Employee engagement initiatives.

A few Lessons I learnt from this existing model :

1-There is life beyond work and work-life balance is so important

2-Especially for Developers and Software Engineers or those functions like finance, business operations do feel their jobs are so mundane and monotonous that there was nothing to improvise except when it came to processes and tools such initiatives are extremely energising and compelling reason to participate.

3-To each one -their own medicine So it was important for us to segregate activities and streams like Hobbies streams,Sports , Recreation , Arts and Theatre,Academic Excellence etc for employees to find meaningful connections and contribute as a Volunteer or participate in these events.

4-There was a sense of belongingness and employees started bonding beyond work and jobs and started taking up stretch projects on weekends- more than willingly and happily -the reward was to play a game of carrom or participate in a competition in the afternoon at the Cafeteria!

5-Such a win win for company and organisations / business units.

6-We used to look forward to Meditation Fridays or Hackathon Saturdays or Large format Events on weekends for parenting skills or art competitions.

7- Engaging families and kids were a huge bonus factor for Diversity and inclusiveness!

The ROI is huge – low absenteeism , social connections , human connections , more engagement , productivity ,personal brand image and branding for Volunteers and Club leads,high level of Self esteem and self confidence , less conflicts and enhanced collaboration , positive energy and vibes.

Still thinking or considering to explore such Initiatives for your teams? Would love to hear or know your thoughts on this?